Nutrition Breakdown

SOHO Restaurant Calories — Lowest to Highest

Browse calorie values for SOHO Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

237 kcal

Lowest Item

1 kcal

Highest Item

567 kcal

73 / 73 items resolved USDA database: 52 Estimated: 21

Lowest Calorie Items at SOHO Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee coffee USDA 1 kcal
2 Double Espresso coffee USDA 1 kcal
3 Thrive - Green Tea and Botanicals tazo herbal teas USDA 3 kcal
4 Espresso coffee USDA 9 kcal
5 12 oz New York Strip Steak evening plates - meat & poultry Estimated 10 kcal
6 Grilled Flat Iron Steak evening plates - meat & poultry Estimated 10 kcal
7 Baby Bok Choy sides USDA 13 kcal
8 Earl Grey - Citrus, Bergamot tazo herbal teas USDA 14 kcal
9 Asparagus sides USDA 18 kcal
10 Awake - Black Tea tazo herbal teas USDA 19 kcal
11 Patak’s Sausage Sampler starters USDA 28 kcal
12 Cafe Latte coffee USDA 42 kcal
13 Horseradish Mashed sides USDA 48 kcal
14 Wild Sweet Orange tazo herbal teas USDA 67 kcal
15 Sauteed Spinach sides USDA 71 kcal
16 Cafe au Lait coffee USDA 100 kcal
17 Pancetta Asiago Mashed sides USDA 114 kcal
18 Black & Blue Chicken sandwiches USDA 115 kcal
19 Farm Raised Organic P.E.I. Mussels starters USDA 115 kcal
20 Goat's Cheese Organic Fried Green Tomato BLT sliders USDA 122 kcal
21 Hawaiian Poke Tuna starters USDA 123 kcal
22 Sweet Water Farms Free Range Angus Beef sliders USDA 132 kcal
23 Passion tazo herbal teas USDA 162 kcal
24 Calm - Chamomile, Rose Petals tazo herbal teas USDA 167 kcal
25 Tomato Basil Risotto sides USDA 170 kcal
26 Roasted Red Bliss sides USDA 176 kcal
27 Wagyu Beef Carpaccio starters USDA 178 kcal
28 French Fries sides USDA 179 kcal
29 Field Greens Salad soup & salad Estimated 180 kcal
30 Mozzarella & Tomato Salad soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 21

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Market Fresh Seasonal Blackberry Cobbler Fresh Cream

dessert 567 kcal

Cappuccino

coffee 444 kcal

Herb Roasted Chicken

evening plates - meat & poultry 430 kcal

Mashed Potatoes

sides 429 kcal

Old Bay Crab Cakes

evening plates - seafood 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SOHO Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SOHO Restaurant items have calorie data?
SOHO Restaurant currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SOHO Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are SOHO Restaurant calorie values official or estimated?
This page uses a hybrid model: 52 items use USDA database estimates, while 21 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SOHO Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.