Nutrition Breakdown

Social Kitchen NYC Calories — Lowest to Highest

Browse calorie values for Social Kitchen NYC menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

231 kcal

Lowest Item

18 kcal

Highest Item

571 kcal

30 / 30 items resolved USDA database: 30 Estimated: 0

Lowest Calorie Items at Social Kitchen NYC

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Dill Spears pickled USDA 18 kcal
2 Short Ribs big plates USDA 41 kcal
3 Grilled Atlantic Salmon big plates USDA 53 kcal
4 P.E.I. Mussels small plates USDA 64 kcal
5 Classic Fish & Chips big plates USDA 82 kcal
6 Roasted Amish Free Range Chicken big plates USDA 92 kcal
7 Lobster Mac & Cheese small plates USDA 131 kcal
8 Hail Caesar cool greens USDA 150 kcal
9 Spanish fries n' more USDA 152 kcal
10 Greek fries n' more USDA 159 kcal
11 Grilled Street Corn small plates USDA 167 kcal
12 Spring Fettuccini big plates USDA 188 kcal
13 Skirt Steak Frites big plates USDA 189 kcal
14 Chopped Salad cool greens USDA 191 kcal
15 Chicken Wheels small plates USDA 204 kcal
16 Chips & Dip small plates USDA 221 kcal
17 Green Day cool greens USDA 221 kcal
18 American fries n' more USDA 239 kcal
19 Zucchini Croquettes small plates USDA 240 kcal
20 Barbacoa Tacos small plates USDA 244 kcal
21 Social Burger big plates USDA 252 kcal
22 Carrots Sweet & Savory pickled USDA 272 kcal
23 Classic Twist fries n' more USDA 276 kcal
24 Black Bean Burger big plates USDA 340 kcal
25 French Beans pickled USDA 343 kcal
26 Red Beets pickled USDA 386 kcal
27 French Duck Confit fries n' more USDA 464 kcal
28 The Social Kitchen cool greens USDA 467 kcal
29 Fried Calamari small plates USDA 500 kcal
30 Italian fries n' more USDA 571 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Italian

fries n' more 571 kcal

Fried Calamari

small plates 500 kcal

The Social Kitchen

cool greens 467 kcal

French Duck Confit

fries n' more 464 kcal

Red Beets

pickled 386 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
M

Marathon

american
M

Michael

american
Taco Bell

Taco Bell

american
Z

ZED451

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Social Kitchen NYC Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Social Kitchen NYC items have calorie data?
Social Kitchen NYC currently has calorie values for 30 of 30 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Social Kitchen NYC?
The lightest item currently tracked is Dill Spears at approximately 18 kcal. Use the ranked table to find other low-calorie meal choices.

Are Social Kitchen NYC calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Social Kitchen NYC full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.