Nutrition Breakdown

Smith Commons Calories — Lowest to Highest

Browse calorie values for Smith Commons menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

343 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

160 / 160 items resolved USDA database: 30 Estimated: 130

Lowest Calorie Items at Smith Commons

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Hanger Steak grill Estimated 10 kcal
2 Stilllwater Cellar Door big bottles Estimated 10 kcal
3 Teres Major Steak grill Estimated 10 kcal
4 Soup Of The Day soup USDA 20 kcal
5 Cakebread Pinot Noir 2007, Anderson Valley, California juicy & supple reds USDA 21 kcal
6 Molnar Family ‘Poseidon’s’ Pinot Noir 2007, Carneros, Napa Valley, California juicy & supple reds USDA 21 kcal
7 Calamari starters USDA 31 kcal
8 Foley ‘Rancho Santa Rosa’ Syrah 2006, Santa Rita Hills, Santa Barbara, California robust & complex reds USDA 45 kcal
9 Beef Carpaccio starters USDA 70 kcal
10 Opalia Pinot Noir 2008, Languedoc, France juicy & supple reds USDA 82 kcal
11 Phelps Creek ‘Le Petit’ Pinot Noir 2008, Columbia Gorge, Oregon juicy & supple reds USDA 82 kcal
12 901 Summit Merlot 2007, Mendocino, California robust & complex reds USDA 83 kcal
13 Caduceus ‘Anubis’ Cabernet Sauvignon 2006, Paso Robles, California robust & complex reds USDA 83 kcal
14 El Molinet Tempranillo Or Cabernet Sauvignon 2007, Valencia, Spain robust & complex reds USDA 83 kcal
15 Fuse Cabernet Sauvignon Or Syrah 2006, Napa Valley, California robust & complex reds USDA 83 kcal
16 Mount Veeder Cabernet Sauvignon Or Merlot Reserve 2005, Napa Valley, California robust & complex reds USDA 83 kcal
17 Sawtooth Syrah 2004, Snake River Valley, Idaho robust & complex reds USDA 83 kcal
18 Braised Short Ribs starters USDA 100 kcal
19 Tuna Tartar starters USDA 115 kcal
20 Amity Vineyards ‘Crannell Vineyard’ Pinot Noir 2007, Willamette Valley, Oregon juicy & supple reds USDA 132 kcal
21 Alma De Chile Cabernet Sauvignon 2008, Aconcagua Valley, Chile robust & complex reds USDA 133 kcal
22 Tomato Salad garden USDA 139 kcal
23 Vine Tomato Salad bar food Estimated 180 kcal
24 Bautista Simona Malbec 2008, Mendoza, Argentina juicy & supple reds USDA 200 kcal
25 Baked To Order White Chocolate Chip Cookie, Cayenne, Mascarpone sweets Estimated 240 kcal
26 Fizz NV, Monticello, Virginia bubbly Estimated 260 kcal
27 Michael Shaps Viognier 2008, Monticello, Virginia aromatic & lush whites Estimated 260 kcal
28 Novelty Hill Merlot 2006, Columbia Valley, Washington robust & complex reds USDA 271 kcal
29 Sherbet Or Ice Cream dessert Estimated 290 kcal
30 Fried To Order Lemon Thyme Donuts, Ginger Ice Cream sweets Estimated 300 kcal
Nutrition sync is temporarily paused Missing official items: 130

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

1/2 Pound Angus Beef Burger

grill 620 kcal

Winery At La Grange Cabernet Franc 2008, Prince William County, Virginia

robust & complex reds 580 kcal

Robin K Cabernet Sauvignon 2006, Sonoma, California

robust & complex reds 536 kcal

Dogfish Head Imperial 90 Minute IPA

bottles 488 kcal

Quarter Leg Chicken Confit

main 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smith Commons Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smith Commons items have calorie data?
Smith Commons currently has calorie values for 160 of 160 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smith Commons?
The lightest item currently tracked is Hanger Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smith Commons calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 130 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smith Commons full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.