Nutrition Breakdown

Smith & Mills Calories — Lowest to Highest

Browse calorie values for Smith & Mills menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

332 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

62 / 62 items resolved USDA database: 8 Estimated: 54

Lowest Calorie Items at Smith & Mills

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Rioja red USDA 1 kcal
2 Pinot Noir red USDA 6 kcal
3 Steak Tartare raw bar Estimated 10 kcal
4 White Wine Steamed Mussels lunch & brunch Estimated 10 kcal
5 White Wine Steamed Mussels raw bar Estimated 10 kcal
6 Prosecco champagnes USDA 33 kcal
7 Riesling white USDA 80 kcal
8 Veuve Clicquot champagnes USDA 159 kcal
9 Maritime Platter raw bar Estimated 170 kcal
10 Market Salad lunch & brunch Estimated 180 kcal
11 Market Salad raw bar Estimated 180 kcal
12 Warm Lentil & Squash Salad lunch & brunch Estimated 180 kcal
13 Bordeaux red USDA 200 kcal
14 Les Baux De Provence red USDA 216 kcal
15 Cotes Du Provence rose USDA 263 kcal
16 Americano cocktails Estimated 390 kcal
17 Artichoke Crostin raw bar Estimated 390 kcal
18 Avocado Toast lunch & brunch Estimated 390 kcal
19 B.L.T. lunch & brunch Estimated 390 kcal
20 Brioche Bread Pudding lunch & brunch dessert Estimated 390 kcal
21 Brioche Bread Pudding desserts Estimated 390 kcal
22 Burrata raw bar Estimated 390 kcal
23 Champagne Cocktail cocktails Estimated 390 kcal
24 Chilled 1/2 Maine Lobster raw bar Estimated 390 kcal
25 Chocolate Tart lunch & brunch dessert Estimated 390 kcal
26 Chocolate Tart desserts Estimated 390 kcal
27 Dark Chocolate Mousse lunch & brunch dessert Estimated 390 kcal
28 Dark Chocolate Mousse desserts Estimated 390 kcal
29 Dark ‘n Stormy cocktails Estimated 390 kcal
30 French Toast lunch & brunch Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 54

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Burger

lunch & brunch 620 kcal

Burger

raw bar 620 kcal

Country Patè Sandwich

lunch & brunch 470 kcal

Chicken Paillard Aquavit

raw bar 430 kcal

Americano

cocktails 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
Taco Bell

Taco Bell

american
P

Post Office

cocktails
M

Michael

american
M

Marathon

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Smith & Mills Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Smith & Mills items have calorie data?
Smith & Mills currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Smith & Mills?
The lightest item currently tracked is Rioja at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Smith & Mills calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 54 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Smith & Mills full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.