Nutrition Breakdown

Small Bar Calories — Lowest to Highest

Browse calorie values for Small Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

190 kcal

Lowest Item

3 kcal

Highest Item

504 kcal

32 / 32 items resolved USDA database: 32 Estimated: 0

Lowest Calorie Items at Small Bar

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Orange Creamsicle dessert USDA 3 kcal
2 Root Beer Float dessert USDA 8 kcal
3 Veggie Sandwich standards USDA 16 kcal
4 Chips & Salsa appetizers USDA 18 kcal
5 Portobello standards USDA 18 kcal
6 Side salads USDA 41 kcal
7 The Lawnboy burgers USDA 63 kcal
8 Quinoa salads USDA 84 kcal
9 Spinach salads USDA 140 kcal
10 Hummus appetizers USDA 148 kcal
11 Not So Small Bar Chop salads USDA 151 kcal
12 Side salads USDA 151 kcal
13 Pulled Pork Nachos appetizers USDA 168 kcal
14 Mac And Cheese Of The Day standards USDA 176 kcal
15 Smallbar Cheese Burger burgers USDA 183 kcal
16 Crispy Fried Mushrooms appetizers USDA 187 kcal
17 Spuds appetizers USDA 192 kcal
18 Southwestern Chicken salads USDA 193 kcal
19 Tuna standards USDA 197 kcal
20 Smallbar Quesadilla appetizers USDA 200 kcal
21 B.B.L.T. standards USDA 205 kcal
22 Spicy Chicken Sandwich standards USDA 220 kcal
23 Not So Small Bar Chop salads USDA 229 kcal
24 Buffalo Chicken standards USDA 231 kcal
25 Backyard BBQ burgers USDA 273 kcal
26 Spinach salads USDA 275 kcal
27 Hellfire burgers USDA 286 kcal
28 BBQ Pulled Pork standards USDA 300 kcal
29 Fried Cheese Curds appetizers USDA 376 kcal
30 Grilled Cheese Sammich standards USDA 378 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

The 6-Pack

appetizers 504 kcal

Smallbar Wings

appetizers 467 kcal

Grilled Cheese Sammich

standards 378 kcal

Fried Cheese Curds

appetizers 376 kcal

BBQ Pulled Pork

standards 300 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
Wingstop

Wingstop

american
M

Michael

american
M

Marathon

american
Taco Bell

Taco Bell

american
F

Flight

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Small Bar Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Small Bar items have calorie data?
Small Bar currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Small Bar?
The lightest item currently tracked is Orange Creamsicle at approximately 3 kcal. Use the ranked table to find other low-calorie meal choices.

Are Small Bar calorie values official or estimated?
This page uses a hybrid model: 32 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Small Bar full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.