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Nutrition Breakdown

Skippers Seafood Calories — Lowest to Highest

Browse calorie values for Skippers Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

284 kcal

Lowest Item

10 kcal

Highest Item

669 kcal

99 / 99 items resolved USDA database: 50 Estimated: 49

Lowest Calorie Items at Skippers Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak n’ cheese sandwiches Estimated 10 kcal
2 Clams fried side orders USDA 29 kcal
3 Clams family specials USDA 29 kcal
4 Vegetable sides USDA 32 kcal
5 Shrimp on a roll USDA 47 kcal
6 Shrimp fried side orders USDA 47 kcal
7 Shrimp family specials USDA 47 kcal
8 Scallops fried side orders USDA 89 kcal
9 Tuna on a roll USDA 94 kcal
10 Lobster on a roll USDA 97 kcal
11 Baked Beans sides USDA 105 kcal
12 Rustic Turkey sandwiches USDA 106 kcal
13 Rachel Haddock sandwiches USDA 108 kcal
14 Chicken Tenders kids meals USDA 116 kcal
15 Baked Haddock baked dinners USDA 126 kcal
16 Baked Seafood Au Gratin baked dinners USDA 142 kcal
17 Sweet Potato Fries sides USDA 153 kcal
18 Cole Slaw sides USDA 159 kcal
19 Clam on a roll USDA 162 kcal
20 Mashed Potato sides USDA 164 kcal
21 White Meat Turkey baked dinners USDA 166 kcal
22 Fishermans Platter fried dinners Estimated 170 kcal
23 Large Combo Platter (2 Items) fried dinners Estimated 170 kcal
24 Potato Salad sides USDA 171 kcal
25 French Fries sides USDA 179 kcal
26 Oyster on a roll USDA 189 kcal
27 Oysters fried side orders USDA 189 kcal
28 Pastrami & Swiss sandwiches USDA 199 kcal
29 Macaroni Salad sides USDA 204 kcal
30 Hot Dog burger USDA 211 kcal
Nutrition sync is temporarily paused Missing official items: 49

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Burrito

south of the border 669 kcal

Onion Rings

sides 500 kcal

Buffalo Chicken

wraps 430 kcal

Chicken Caesar

wraps 430 kcal

Chicken Club

sandwiches 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Skippers Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Skippers Seafood items have calorie data?
Skippers Seafood currently has calorie values for 99 of 99 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Skippers Seafood?
The lightest item currently tracked is Steak n’ cheese at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Skippers Seafood calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 49 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Skippers Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.