Nutrition Breakdown
Singh's Roti Shop & Bar Calories — Lowest to Highest
Browse calorie values for Singh's Roti Shop & Bar menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
316 kcal
Lowest Item
2 kcal
Highest Item
430 kcal
Lowest Calorie Items at Singh's Roti Shop & Bar
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | drinks | USDA | 2 kcal |
| 2 | West Indian Solo | drinks | USDA | 32 kcal |
| 3 | Orchard Juice | drinks | USDA | 33 kcal |
| 4 | Homemade Peanut Punch | drinks | USDA | 34 kcal |
| 5 | Homemade Sorrel | drinks | USDA | 34 kcal |
| 6 | Ginger Ale | drinks | USDA | 37 kcal |
| 7 | Sprite | drinks | USDA | 40 kcal |
| 8 | Coke | drinks | USDA | 42 kcal |
| 9 | Pepsi | drinks | USDA | 45 kcal |
| 10 | Trinidad Orange Juice | drinks | USDA | 45 kcal |
| 11 | Masala Chicken | appetizers specials | USDA | 57 kcal |
| 12 | Steam Shrimp Wontons | appetizers specials | USDA | 90 kcal |
| 13 | Pepper Chicken | appetizers specials | USDA | 109 kcal |
| 14 | Stew Pork | appetizers specials | USDA | 109 kcal |
| 15 | Jerk Pork | appetizers specials | USDA | 149 kcal |
| 16 | Pepper Pork | appetizers specials | USDA | 149 kcal |
| 17 | Black Pudding | appetizers specials | USDA | 160 kcal |
| 18 | Geera Pork | appetizers specials | USDA | 171 kcal |
| 19 | Fried Shrimp Wontons | appetizers specials | USDA | 218 kcal |
| 20 | Fruit Cake | pastries & sweets | Estimated | 280 kcal |
| 21 | Fried Chicken Wings | appetizers specials | USDA | 289 kcal |
| 22 | Beef Fried Rice | fried rice | Estimated | 320 kcal |
| 23 | Pork Fried Rice | fried rice | Estimated | 320 kcal |
| 24 | Shrimp Fried Rice | fried rice | Estimated | 320 kcal |
| 25 | Singh's Special Fried Rice | fried rice | Estimated | 320 kcal |
| 26 | Vegetable Fried Rice | fried rice | Estimated | 320 kcal |
| 27 | Chicken Fried Rice | fried rice | Estimated | 357 kcal |
| 28 | Aloo Pie | appetizers specials | Estimated | 390 kcal |
| 29 | Beef | curry | Estimated | 390 kcal |
| 30 | Beef Lo Mein | chow mein & lo mein | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
BBQ Chicken
Chicken
Chicken Lo Mein
Chicken in Garlic Sauce
Chicken in Tomato Sauce
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Singh's Roti Shop & Bar Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Singh's Roti Shop & Bar items have calorie data?
What is the lowest-calorie item at Singh's Roti Shop & Bar?
Are Singh's Roti Shop & Bar calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.