Nutrition Breakdown
Simpatica Dining Hall Calories — Lowest to Highest
Browse calorie values for Simpatica Dining Hall menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
309 kcal
Lowest Item
10 kcal
Highest Item
673 kcal
Lowest Calorie Items at Simpatica Dining Hall
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | 1st - Roasted Baby Carrots, Castelvetrano Olives, Mama Lil's Peppers, Watercress, Celery Leaf Pesto | friday, february 6 | Estimated | 10 kcal |
| 2 | 2nd - Beet Carpaccio - Roasted Beets, Fresh Dill, Poached Apple, Shaved Manchego, Watercress | monday, february 2 | Estimated | 10 kcal |
| 3 | 3rd - Grilled Flat Iron Steak, Oil-poached Potatoes, Runner Beans, Tomatillo Salsa | friday, september 11 | Estimated | 10 kcal |
| 4 | 3rd - Strip Steak, Stilton, Spinach, Sauce Vin Rouge | saturday, march 14 | Estimated | 10 kcal |
| 5 | 3rd – Beef Cheek Crépinette, Charcoal-grilled Bavette Steak, Mesquite Vegetables | friday, march 4th, 2016 | Estimated | 10 kcal |
| 6 | 3rd – Beef Cheek Crépinette, Charcoal-grilled Bavette Steak, Mesquite Vegetables | sunday, march 6th, 2016 | Estimated | 10 kcal |
| 7 | 3rd – Herb Salt-crusted New York Steak Oscar Style, Winter Vegetable Panzanella, Celeriac Puree | saturday, february 13, 2016 | Estimated | 10 kcal |
| 8 | 3rd – Herb Salt-crusted New York Steak Oscar Style, Winter Vegetable Panzanella, Celeriac Puree | sunday, february 14, 2016 | Estimated | 10 kcal |
| 9 | 4th - Dark Chocolate and Pistachio Gateau with Plumped Cherry | friday, april 10 | Estimated | 10 kcal |
| 10 | 4th – Green Tea Panna Cotta, Blood Orange, Pine Nuts | friday, january 8, 2016 | Estimated | 10 kcal |
| 11 | 4th – Torteau de Chevre, Grape Sorbet, Hazelnut Brittle | friday, march 4th, 2016 | Estimated | 10 kcal |
| 12 | 4th – Torteau de Chevre, Grape Sorbet, Hazelnut Brittle | sunday, march 6th, 2016 | Estimated | 10 kcal |
| 13 | Marinated Flank Steak with Scallion, Garlic, and Ginger | family-style | Estimated | 10 kcal |
| 14 | Wagyu Denver Steak, Green Chili Chutney, Pickled Shiitakes | family-style dinner | Estimated | 10 kcal |
| 15 | 2nd – Chilled Cucumber Soup with Shrimp and Radish | saturday, april 2nd, 2016 | USDA | 30 kcal |
| 16 | 1st – Chile Verde Pork Posole, Pickled Radish, Cilantro, Tequila Crema | saturday, march 12th, 2016 | USDA | 34 kcal |
| 17 | 2nd – Farm Greens, Kohlrabi, Radish, Pickled Red Onions, Champagne Vinaigrette | friday, march 18th, 2016 | USDA | 34 kcal |
| 18 | 4th - Coffee Semifreddo, Salted Caramel, Pistachio Brittle | saturday, february 28 | Estimated | 40 kcal |
| 19 | 2nd – Lime Cured Gravlox Frisée, Roasted Poblano, Red Onion, Avocado Vinaigrette, Ancho Crouton | saturday, march 12th, 2016 | USDA | 44 kcal |
| 20 | 3rd – Gently Roasted Salmon with Peas, Carrots, and Hollandaise | saturday, april 2nd, 2016 | USDA | 53 kcal |
| 21 | 2nd – Burrata, English Pea, Radish, Pistachio Brown Butter | friday, april 15th, 2016 | USDA | 64 kcal |
| 22 | 3rd – Northwest Bouillabaisse with Manila Clams, Sole, Prawns, Saffron Rouille | saturday, april 9th, 2016 | USDA | 67 kcal |
| 23 | 4th – Rhubarb Buckle with Ginger and Fennel Ice Cream | saturday, april 9th, 2016 | USDA | 73 kcal |
| 24 | – Smoked Ham Hock Collards | saturday, march 19th, 2016 | USDA | 75 kcal |
| 25 | 4th – Goat Cheese Truffles with Sherried Piperade, Wilted Nettles, and Toast | friday, april 15th, 2016 | USDA | 84 kcal |
| 26 | 1st - Salad of Watermelon, Jicama, Cucumbers, and Feta with Fresno Puree | friday, july 24 | Estimated | 90 kcal |
| 27 | Amuse – Shrimp Crepenette, Citrus | friday, april 15th, 2016 | USDA | 99 kcal |
| 28 | – Sweet Potato Mash | saturday, march 19th, 2016 | USDA | 99 kcal |
| 29 | - Green Bean Casserole with Foraged Mushrooms Cream and Crispy Onions | saturday, april 23rd, 2016 | USDA | 100 kcal |
| 30 | 3rd - Grilled Pork Tenderloin, Chimichurri, Three Bean Salad – Fava, Green, and Runner | saturday, april 16th, 2016 | USDA | 109 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
1st – Buttermilk Ricotta Bruschetta with Asparagus, Avocado, Blistered Tomato & Pine Nuts
1st – Ravioli: Asparagus, Leeks, House Ricotta, Fontina, Pumpkin Seed Brown Butter, Sorel
4th – Chocolate Mole Brownie, House-spun Cinnamon Ice Cream, Pumpkin Seed Brittle
3rd – Smoke-roasted Ribeye, Shaved Asparagus, Morel Hollandaise
4th – Lime Pie with Ginger Snap Crust
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Simpatica Dining Hall Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Simpatica Dining Hall items have calorie data?
What is the lowest-calorie item at Simpatica Dining Hall?
Are Simpatica Dining Hall calorie values official or estimated?
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How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.