Nutrition Breakdown
Silverado Resort Calories — Lowest to Highest
Browse calorie values for Silverado Resort menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
221 kcal
Lowest Item
14 kcal
Highest Item
536 kcal
Lowest Calorie Items at Silverado Resort
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Tempura Fried Blue Lake Beans | sides | USDA | 14 kcal |
| 2 | Yellow Fin Ahi Tuna | fresh seafood and shellfish | USDA | 102 kcal |
| 3 | Potatoes and Cream Dauphinoise Style | sides | USDA | 115 kcal |
| 4 | Sauteed Button Mushrooms | sides | USDA | 123 kcal |
| 5 | Celery Root Rice Pilaf | sides | USDA | 137 kcal |
| 6 | Double Cut Red Waddle Pork Chop | meats, chops and poultry | USDA | 138 kcal |
| 7 | Fulton Valley Organic Chicken Breast | meats, chops and poultry | USDA | 144 kcal |
| 8 | Wild Salmon Fillet | fresh seafood and shellfish | USDA | 150 kcal |
| 9 | Two Pound Live Maine Lobster any Way You Like It | fresh seafood and shellfish | USDA | 152 kcal |
| 10 | Royal Oak Surf and Turf Maine Lobster, Prawns and Filet | fresh seafood and shellfish | USDA | 155 kcal |
| 11 | Creamed Spinach | sides | USDA | 186 kcal |
| 12 | Center Cut Filet Mignon | meats, chops and poultry | USDA | 196 kcal |
| 13 | Home Fries | sides | USDA | 197 kcal |
| 14 | New York Strip Steak | meats, chops and poultry | USDA | 205 kcal |
| 15 | Colorado Lamb Chops | meats, chops and poultry | USDA | 231 kcal |
| 16 | Hawaiian Swordfish | fresh seafood and shellfish | USDA | 231 kcal |
| 17 | Todays Freshest Fish | fresh seafood and shellfish | USDA | 277 kcal |
| 18 | Fresh Pasta of the Day | sides | USDA | 288 kcal |
| 19 | Stealth French Fries | sides | USDA | 290 kcal |
| 20 | Air Dried Muscovy Duck | meats, chops and poultry | USDA | 489 kcal |
| 21 | Texas Style Rib Chop | meats, chops and poultry | USDA | 500 kcal |
| 22 | Grilled Kauai White Prawns Scampi Style Fresh Pasta | fresh seafood and shellfish | USDA | 536 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Kauai White Prawns Scampi Style Fresh Pasta
Texas Style Rib Chop
Air Dried Muscovy Duck
Stealth French Fries
Fresh Pasta of the Day
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Silverado Resort Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Silverado Resort items have calorie data?
What is the lowest-calorie item at Silverado Resort?
Are Silverado Resort calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.