Nutrition Breakdown

Silom Thai Calories — Lowest to Highest

Browse calorie values for Silom Thai menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

430 kcal

133 / 133 items resolved USDA database: 50 Estimated: 83

Lowest Calorie Items at Silom Thai

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Chicken entree USDA 1 kcal
2 Steamed Mixed Vegetables main dishes Estimated 10 kcal
3 Kang Koong - Shrimp Curry* fish, shrimp & squid entrees USDA 11 kcal
4 Mixed Vegetable Curry* entree USDA 28 kcal
5 Pork* entree USDA 36 kcal
6 Koong Peow Wan - Sweet & Sour Shrimp fish, shrimp & squid entrees USDA 62 kcal
7 Pla Muk Yang (3)* appetizer USDA 71 kcal
8 Poa Pia (Thai Spring Roll) (4) appetizer USDA 88 kcal
9 Fillet Of Fish* entree USDA 92 kcal
10 Tofu Basil* entree USDA 94 kcal
11 Moo Kra Prow - Pork Basil* beef & pork entrees USDA 95 kcal
12 Edamame appetizer USDA 106 kcal
13 Pla Muk Pad Tua - Squid With String Beans* fish, shrimp & squid entrees USDA 109 kcal
14 Basil Curry Fried Rice* entree USDA 112 kcal
15 Koong Ka Bod (4) appetizer USDA 112 kcal
16 Traditional Thai Styled Fried Rice entree USDA 112 kcal
17 Koong Kra Tiem fish, shrimp & squid entrees USDA 116 kcal
18 Moo Kra Tiem - Pork With Garlic beef & pork entrees USDA 118 kcal
19 Koong Kao Pod - Shrimp With Baby Corn* fish, shrimp & squid entrees USDA 123 kcal
20 Koong Kra Prow - Shrimp With Basil* fish, shrimp & squid entrees USDA 123 kcal
21 Sliced Steak* yum Estimated 135 kcal
22 Summer Rolls appetizer USDA 136 kcal
23 Beef Basil* entree USDA 148 kcal
24 Salad appetizer USDA 151 kcal
25 Moo Prig Khing - Pork With String Beans* beef & pork entrees USDA 153 kcal
26 Moo Yang appetizer USDA 153 kcal
27 Pad Thai Noodles entree USDA 154 kcal
28 Pad Thai Noodles entree USDA 154 kcal
29 Pla Peow Whan fish, shrimp & squid entrees USDA 154 kcal
30 Pla Lad Prig* fish, shrimp & squid entrees USDA 155 kcal
Nutrition sync is temporarily paused Missing official items: 83

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kai Kra Prow - Chicken With Basil*

chicken entrees $11 430 kcal

Kai Kra Tiem - Chicken With Garlic

chicken entrees $11 430 kcal

Kai Ma Muang - Chicken Cashew Nut

chicken entrees $11 430 kcal

Kai Pad Khing - Chicken With Ginger

chicken entrees $11 430 kcal

Kai Peow Whan - Sweet And Sour Chicken

chicken entrees $11 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Silom Thai Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Silom Thai items have calorie data?
Silom Thai currently has calorie values for 133 of 133 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Silom Thai?
The lightest item currently tracked is Chicken at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Silom Thai calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 83 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Silom Thai full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.