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Nutrition Breakdown

Shrimp & Co. Calories — Lowest to Highest

Browse calorie values for Shrimp & Co. menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

304 kcal

Lowest Item

10 kcal

Highest Item

1000 kcal

88 / 88 items resolved USDA database: 40 Estimated: 48

Lowest Calorie Items at Shrimp & Co.

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Florida Steam Pot house favorite recipes Estimated 10 kcal
2 Louisiana Steam Pot house favorite recipes Estimated 10 kcal
3 Side Salad side USDA 20 kcal
4 Clams mixed & match combination platters - fish o fish USDA 29 kcal
5 Garden Rice side USDA 32 kcal
6 Vegetables side USDA 32 kcal
7 Scallops (Sea) classic favorite baskets USDA 66 kcal
8 Corn Cobbettes side USDA 71 kcal
9 Scallops (Bay) classic favorite baskets USDA 79 kcal
10 Tilapia classic favorite baskets USDA 80 kcal
11 Tilapia mixed & match combination platters - fish o fish USDA 80 kcal
12 Mahi Mahi classic favorite baskets USDA 84 kcal
13 Mahi Mahi mixed & match combination platters - fish o fish USDA 84 kcal
14 Red Herb Potatoes side USDA 87 kcal
15 Scallops mixed & match combination platters - fish o fish USDA 89 kcal
16 Catfish classic favorite baskets USDA 92 kcal
17 Grouper mixed & match combination platters - fish o fish USDA 92 kcal
18 Pink Shrimp mixed & match combination platters - fish o fish USDA 99 kcal
19 Gulf Shrimp classic favorite baskets USDA 107 kcal
20 Gulf Shrimp mixed & match combination platters - fish o fish USDA 107 kcal
21 Spicy Shrimp Slaw side USDA 123 kcal
22 Sweet Potato Fries side USDA 153 kcal
23 French Fries side USDA 179 kcal
24 Caesar Salad soups & salads Estimated 180 kcal
25 House Salad soups & salads Estimated 180 kcal
26 Oysters mixed & match combination platters - fish o fish USDA 189 kcal
27 Select Oysters classic favorite baskets USDA 189 kcal
28 Triple Deal mixed & match combination platters - fish o fish USDA 217 kcal
29 Salmon mixed & match combination platters - fish o fish USDA 232 kcal
30 Chicken Strips classic favorite baskets USDA 238 kcal
Nutrition sync is temporarily paused Missing official items: 48

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Aranitas

side 1000 kcal

Cheeseburger

sandwiches & burgers 620 kcal

Shrimpa' Burger

sandwiches & burgers 620 kcal

New York Strip

sea shell feast & land lovers 585 kcal

Mia Pasta

house favorite recipes 560 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shrimp & Co. Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shrimp & Co. items have calorie data?
Shrimp & Co. currently has calorie values for 88 of 88 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shrimp & Co.?
The lightest item currently tracked is Florida Steam Pot at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shrimp & Co. calorie values official or estimated?
This page uses a hybrid model: 40 items use USDA database estimates, while 48 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shrimp & Co. full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.