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Nutrition Breakdown

SHOR American Seafood Grill Calories — Lowest to Highest

Browse calorie values for SHOR American Seafood Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

238 kcal

Lowest Item

80 kcal

Highest Item

390 kcal

31 / 31 items resolved USDA database: 20 Estimated: 11

Lowest Calorie Items at SHOR American Seafood Grill

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Porcini Dusted Diver Scallops our specialties USDA 80 kcal
2 Cioppino our specialties USDA 81 kcal
3 Chef’s Daily Catch grill em and fire em - seafood USDA 93 kcal
4 Sea Bass (6oz) grill em and fire em - seafood USDA 97 kcal
5 Pacific Pink Shrimp Risotto our specialties USDA 107 kcal
6 Naturally Raised Jidori Chicken Breast grill em and fire em - meat USDA 144 kcal
7 Sauce it Up grill em and fire em - seafood USDA 148 kcal
8 Pan Seared Scallops bait em USDA 153 kcal
9 American Blue Crab Cake bait em USDA 155 kcal
10 Surf & Turf our specialties USDA 164 kcal
11 Lamb Rack grill em and fire em - meat USDA 169 kcal
12 Beet Salad soups and salads Estimated 180 kcal
13 Kenter Canyon Farms Herb Salad soups and salads Estimated 180 kcal
14 Filet Mignon (7oz) grill em and fire em - meat USDA 196 kcal
15 Pancetta, Rainbow Chard, Lemon White Wine Sauce our specialties USDA 200 kcal
16 Cheddar Ale Soup soups and salads Estimated 220 kcal
17 Local Harpooned Swordfish grill em and fire em - seafood USDA 231 kcal
18 Carlsbad Mussels bait em USDA 241 kcal
19 House Made Lobster Ravioli our specialties USDA 260 kcal
20 All Natural Brandt Beef Strip Loin (8 oz) grill em and fire em - meat USDA 264 kcal
21 Pappardelle Pasta & Grilled Artichokes our specialties USDA 271 kcal
22 Bone-in Natural Brandt Beef Rib eye (12oz) grill em and fire em - meat USDA 307 kcal
23 Skuna Bay Salmon grill em and fire em - seafood USDA 313 kcal
24 Blackened Shrimp bait em Estimated 390 kcal
25 Brandy Laced Lobster Bisque soups and salads Estimated 390 kcal
26 Caesar soups and salads Estimated 390 kcal
27 Chilled Shrimp shuck em Estimated 390 kcal
28 Fried Calamari bait em Estimated 390 kcal
29 Pacific Oysters shuck em Estimated 390 kcal
30 Snow Crab Cocktail Claws shuck em Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Blackened Shrimp

bait em 390 kcal

Brandy Laced Lobster Bisque

soups and salads 390 kcal

Caesar

soups and salads 390 kcal

Chilled Shrimp

shuck em 390 kcal

Fried Calamari

bait em 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SHOR American Seafood Grill Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SHOR American Seafood Grill items have calorie data?
SHOR American Seafood Grill currently has calorie values for 31 of 31 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SHOR American Seafood Grill?
The lightest item currently tracked is Porcini Dusted Diver Scallops at approximately 80 kcal. Use the ranked table to find other low-calorie meal choices.

Are SHOR American Seafood Grill calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SHOR American Seafood Grill full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.