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Nutrition Breakdown

ShopHouse Southeast Asian Kitchen Calories — Lowest to Highest

Browse calorie values for ShopHouse Southeast Asian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

261 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

27 / 27 items resolved USDA database: 10 Estimated: 17

Lowest Calorie Items at ShopHouse Southeast Asian Kitchen

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Steak Laab add one meat or tofu Estimated 10 kcal
2 Herb Salad add garnishes USDA 24 kcal
3 Bottled Drinks drinks USDA 27 kcal
4 Crushed Peanuts top it off USDA 32 kcal
5 Beer drinks USDA 43 kcal
6 Fountain Soda drinks USDA 44 kcal
7 Pickled Vegetables add garnishes USDA 56 kcal
8 Thai Chilies top it off USDA 74 kcal
9 Coconut Rice & Mango Parfait dessert USDA 117 kcal
10 Salad start with rice, noodles, or salad Estimated 180 kcal
11 Toasted Rice top it off USDA 273 kcal
12 Brown Rice start with rice, noodles, or salad Estimated 320 kcal
13 Jasmine Rice start with rice, noodles, or salad Estimated 320 kcal
14 Crispy Garlic top it off USDA 380 kcal
15 Chilled Rice Noodles start with rice, noodles, or salad Estimated 387 kcal
16 Broccoli add one vegetable Estimated 390 kcal
17 Butternut Squash & Thai Basil add one vegetable Estimated 390 kcal
18 Charred Corn add one vegetable Estimated 390 kcal
19 Green Beans add one vegetable Estimated 390 kcal
20 Green Curry add one sauce Estimated 390 kcal
21 Green Papaya Slaw add garnishes Estimated 390 kcal
22 Organic Tofu add one meat or tofu Estimated 390 kcal
23 Peanut Sauce add one sauce Estimated 390 kcal
24 Spicy Red Curry add one sauce Estimated 390 kcal
25 Tamarind Vinaigrette add one sauce Estimated 390 kcal
26 Grilled Chicken Satay add one meat or tofu Estimated 430 kcal
27 Pork & Chicken Meatballs add one meat or tofu Estimated 430 kcal
Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Grilled Chicken Satay

add one meat or tofu 430 kcal

Pork & Chicken Meatballs

add one meat or tofu 430 kcal

Broccoli

add one vegetable 390 kcal

Butternut Squash & Thai Basil

add one vegetable 390 kcal

Charred Corn

add one vegetable 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

ShopHouse Southeast Asian Kitchen Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many ShopHouse Southeast Asian Kitchen items have calorie data?

ShopHouse Southeast Asian Kitchen currently has calorie values for 27 of 27 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at ShopHouse Southeast Asian Kitchen?

The lightest item currently tracked is Grilled Steak Laab at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are ShopHouse Southeast Asian Kitchen calorie values official or estimated?

This page uses a hybrid model: 10 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the ShopHouse Southeast Asian Kitchen full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.