Nutrition Breakdown
ShopHouse Southeast Asian Kitchen Calories — Lowest to Highest
Browse calorie values for ShopHouse Southeast Asian Kitchen menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.
Coverage
100%
Average Calories
261 kcal
Lowest Item
10 kcal
Highest Item
430 kcal
Lowest Calorie Items at ShopHouse Southeast Asian Kitchen
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Grilled Steak Laab | add one meat or tofu | Estimated | 10 kcal |
| 2 | Herb Salad | add garnishes | USDA | 24 kcal |
| 3 | Bottled Drinks | drinks | USDA | 27 kcal |
| 4 | Crushed Peanuts | top it off | USDA | 32 kcal |
| 5 | Beer | drinks | USDA | 43 kcal |
| 6 | Fountain Soda | drinks | USDA | 44 kcal |
| 7 | Pickled Vegetables | add garnishes | USDA | 56 kcal |
| 8 | Thai Chilies | top it off | USDA | 74 kcal |
| 9 | Coconut Rice & Mango Parfait | dessert | USDA | 117 kcal |
| 10 | Salad | start with rice, noodles, or salad | Estimated | 180 kcal |
| 11 | Toasted Rice | top it off | USDA | 273 kcal |
| 12 | Brown Rice | start with rice, noodles, or salad | Estimated | 320 kcal |
| 13 | Jasmine Rice | start with rice, noodles, or salad | Estimated | 320 kcal |
| 14 | Crispy Garlic | top it off | USDA | 380 kcal |
| 15 | Chilled Rice Noodles | start with rice, noodles, or salad | Estimated | 387 kcal |
| 16 | Broccoli | add one vegetable | Estimated | 390 kcal |
| 17 | Butternut Squash & Thai Basil | add one vegetable | Estimated | 390 kcal |
| 18 | Charred Corn | add one vegetable | Estimated | 390 kcal |
| 19 | Green Beans | add one vegetable | Estimated | 390 kcal |
| 20 | Green Curry | add one sauce | Estimated | 390 kcal |
| 21 | Green Papaya Slaw | add garnishes | Estimated | 390 kcal |
| 22 | Organic Tofu | add one meat or tofu | Estimated | 390 kcal |
| 23 | Peanut Sauce | add one sauce | Estimated | 390 kcal |
| 24 | Spicy Red Curry | add one sauce | Estimated | 390 kcal |
| 25 | Tamarind Vinaigrette | add one sauce | Estimated | 390 kcal |
| 26 | Grilled Chicken Satay | add one meat or tofu | Estimated | 430 kcal |
| 27 | Pork & Chicken Meatballs | add one meat or tofu | Estimated | 430 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Grilled Chicken Satay
Pork & Chicken Meatballs
Broccoli
Butternut Squash & Thai Basil
Charred Corn
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
ShopHouse Southeast Asian Kitchen Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many ShopHouse Southeast Asian Kitchen items have calorie data?
What is the lowest-calorie item at ShopHouse Southeast Asian Kitchen?
Are ShopHouse Southeast Asian Kitchen calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.