Nutrition Breakdown

Shooters Waterfront Calories — Lowest to Highest

Browse calorie values for Shooters Waterfront menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

275 kcal

Lowest Item

10 kcal

Highest Item

571 kcal

47 / 47 items resolved USDA database: 20 Estimated: 27

Lowest Calorie Items at Shooters Waterfront

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Baby Arugula & Watermelon soup & salads Estimated 10 kcal
2 Grilled Skirt Steak entrees Estimated 10 kcal
3 Side Shooters Salad sides USDA 20 kcal
4 Grilled Asparagus sides USDA 24 kcal
5 Seasonal Vegetables sides USDA 32 kcal
6 Veggie Panini sandwiches USDA 36 kcal
7 Crunchy Buffalo Chicken Sandwiches sandwiches USDA 115 kcal
8 Cubano sandwiches USDA 120 kcal
9 Apple Brie Chicken Sandwiches sandwiches USDA 155 kcal
10 Shoestring Fries sides USDA 179 kcal
11 Kale Tomato & Avocado Salad soup & salads Estimated 180 kcal
12 Lobster Salad soup & salads Estimated 180 kcal
13 Wedge Salad soup & salads Estimated 180 kcal
14 Fresh Catch the Day Sandwiches sandwiches USDA 182 kcal
15 Smashed Potatoes sides USDA 193 kcal
16 Philly Cheese Steak Sandwiches sandwiches USDA 205 kcal
17 Pesto Chicken flatbreads USDA 208 kcal
18 Mac & Cheese sides USDA 212 kcal
19 Seasonal Soup soup & salads Estimated 220 kcal
20 Side Caesar sides USDA 221 kcal
21 Caprese flatbreads USDA 250 kcal
22 Sausage Pepper & Ricotta flatbreads USDA 270 kcal
23 Fish Tacos entrees Estimated 280 kcal
24 Shooters Waterfrount Cheeseburger sandwiches USDA 302 kcal
25 Grilled Chicken Cobb Salad soup & salads Estimated 305 kcal
26 Shrimp Po Boy sandwiches USDA 318 kcal
27 Stack O Onion Rings sides USDA 385 kcal
28 Ahi Tuna Tartar raw bar & starters Estimated 390 kcal
29 Beer Battered Fish & Chips entrees Estimated 390 kcal
30 Caesar soup & salads Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 27

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

New England Lobster Roll

sandwiches 571 kcal

Chicken Fettuccine Pasta

entrees 495 kcal

Guava-Chili Chicken Wings

raw bar & starters 430 kcal

Ahi Tuna Tartar

raw bar & starters 390 kcal

Beer Battered Fish & Chips

entrees 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shooters Waterfront Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shooters Waterfront items have calorie data?
Shooters Waterfront currently has calorie values for 47 of 47 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shooters Waterfront?
The lightest item currently tracked is Baby Arugula & Watermelon at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shooters Waterfront calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 27 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shooters Waterfront full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.