Nutrition Breakdown

Shokolaat Calories — Lowest to Highest

Browse calorie values for Shokolaat menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

274 kcal

Lowest Item

97 kcal

Highest Item

786 kcal

18 / 18 items resolved USDA database: 18 Estimated: 0

Lowest Calorie Items at Shokolaat

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Mediterrean Sea Bass, Heirloom Tomatoes, Persian Cucumber, Pickeled Red Onion, Watercress, Olive Vinaigrette. seafood USDA 97 kcal
2 Caramelized Scallops, Morel Mushroom, Potato, Leeks, White Wine Cream. seafood USDA 100 kcal
3 Ahi Tuna Tartar, Grated Black Truffle, Toasted Brioche, Citrus-Vanilla Vinaigrette. appetizers USDA 102 kcal
4 Oyster Crudo, Champagne-Lemon Mignonette, Hand Shaved Horseradish. appetizers USDA 120 kcal
5 Dungeness Crab Salad, Avocado Cream, Cucumber Mint Water. appetizers USDA 135 kcal
6 Seared Ahi Tuna, Potato Cake, Poached Beets, Sauteed Spinach, Pinot Noir Sauce. seafood USDA 143 kcal
7 Cirtus Brioche Crusted Halibut, Salad Of Steamed Asparagus And Potatoes, Easter Egg Radish, Fava Beens And Haricovert Beans. seafood USDA 157 kcal
8 Australian Rack Of Lamb, Vegetable Tian, Pruee Of Potato, Lamb Reduction. meat and game USDA 162 kcal
9 New York Steak, Puree Of Potatoes, Toy Box Carrots, Black Truffle Sauce. meat and game USDA 205 kcal
10 Bittersweet Chocolate And Aged Dark Rum Souffle. souffle USDA 207 kcal
11 Grand Mariner Souffle souffle USDA 207 kcal
12 Surf And Turf, New York Steak And Soft Shell Crab, Morel Mushrooms, White Asparagus, Potatoes, Citrus Scented Demi. meat and game USDA 227 kcal
13 Spring White Corn And Saffron. soups USDA 259 kcal
14 Duck Breast, Foie Gras, Vanilla Brown Butter Crepe, Capay Figs, Fromage Blance Cream, Cherry Port Wine Reduction. meat and game USDA 453 kcal
15 Quail Stuffed With Brioche And Foie Gras Pithivier, Black Truffle Ice Cream, Tarragon Veal Jus. meat and game USDA 462 kcal
16 Seared Foie Gras, Honey Rosemary Roasted Stone Fruits, Sauterne Gelee, Toasted Brioche. appetizers USDA 462 kcal
17 Salad Of Baby Greens & Micro Herbs, Meyer-Lemon Vinaigrette, Maldon Sea Salt. appetizers USDA 650 kcal
18 Gratin Of Escargot & Bone Marrow, Mushrooms, Confit Of Onions, Red Wine Sauce. appetizers USDA 786 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Gratin Of Escargot & Bone Marrow, Mushrooms, Confit Of Onions, Red Wine Sauce.

appetizers 786 kcal

Salad Of Baby Greens & Micro Herbs, Meyer-Lemon Vinaigrette, Maldon Sea Salt.

appetizers 650 kcal

Quail Stuffed With Brioche And Foie Gras Pithivier, Black Truffle Ice Cream, Tarragon Veal Jus.

meat and game 462 kcal

Seared Foie Gras, Honey Rosemary Roasted Stone Fruits, Sauterne Gelee, Toasted Brioche.

appetizers 462 kcal

Duck Breast, Foie Gras, Vanilla Brown Butter Crepe, Capay Figs, Fromage Blance Cream, Cherry Port Wine Reduction.

meat and game 453 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shokolaat Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shokolaat items have calorie data?
Shokolaat currently has calorie values for 18 of 18 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shokolaat?
The lightest item currently tracked is Mediterrean Sea Bass, Heirloom Tomatoes, Persian Cucumber, Pickeled Red Onion, Watercress, Olive Vinaigrette. at approximately 97 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shokolaat calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shokolaat full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.