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Nutrition Breakdown

Shogun Steak & Seafood House Calories — Lowest to Highest

Browse calorie values for Shogun Steak & Seafood House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

322 kcal

Lowest Item

10 kcal

Highest Item

430 kcal

116 / 116 items resolved USDA database: 30 Estimated: 86

Lowest Calorie Items at Shogun Steak & Seafood House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Unagi (Fresh Water Eel) cooked nigiri & sashimi Estimated 10 kcal
2 Miso Soup dinner sides USDA 26 kcal
3 Hibachi Vegetables complete dinners USDA 32 kcal
4 Sushi and Sashimi Deluxe for 1 sushi dinners USDA 83 kcal
5 Sushi and Sashimi Deluxe for 2 sushi dinners USDA 83 kcal
6 House Salad dinner sides USDA 85 kcal
7 House Soup dinner sides USDA 85 kcal
8 Steak and Lobster complete dinner combinations USDA 97 kcal
9 Chicken & Shrimp complete dinner combinations USDA 99 kcal
10 Children's Hibachi Shrimp children dinners USDA 99 kcal
11 Hibachi Shrimp complete dinners USDA 99 kcal
12 Steak and Shrimp complete dinner combinations USDA 99 kcal
13 Sashimi Deluxe sushi dinners USDA 102 kcal
14 Seaweed Salad dinner sides USDA 125 kcal
15 Hibachi Chicken complete dinners USDA 135 kcal
16 Gralic Noodles dinner sides USDA 137 kcal
17 Children's Hibachi Steak children dinners USDA 145 kcal
18 Hibachi Steak complete dinners USDA 145 kcal
19 Steak and Chicken complete dinner combinations USDA 145 kcal
20 Children's Hibachi Chicken children dinners USDA 161 kcal
21 Shogun Platter sushi dinners Estimated 170 kcal
22 Fried Rice dinner sides USDA 183 kcal
23 Filet Mignon & Chicken complete dinner combinations USDA 196 kcal
24 Filet Mignon & Lobster complete dinner combinations USDA 196 kcal
25 Filet Mignon & Scallops complete dinner combinations USDA 196 kcal
26 Filet Mignon & Shrimp complete dinner combinations USDA 196 kcal
27 Hibachi Filet Mignon complete dinners USDA 196 kcal
28 Hibachi Scallops complete dinners USDA 217 kcal
29 Shrimp & Scallops complete dinner combinations USDA 217 kcal
30 Steak and Scallops complete dinner combinations USDA 217 kcal
Nutrition sync is temporarily paused Missing official items: 86

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken Tempura

appetizers 430 kcal

Chicken Tempura Roll

cooked maki & hand roll 430 kcal

Age Dashi

appetizers 390 kcal

Ama-ebi (Sweet Shrimp)

raw nigiri & sashimi 390 kcal

Atomic Maki

maki specials 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shogun Steak & Seafood House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shogun Steak & Seafood House items have calorie data?
Shogun Steak & Seafood House currently has calorie values for 116 of 116 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shogun Steak & Seafood House?
The lightest item currently tracked is Unagi (Fresh Water Eel) at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shogun Steak & Seafood House calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 86 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shogun Steak & Seafood House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.