Shelsky's Of Brooklyn Calories & Nutrition Values — Lowest to Highest (July 2026)

Q: How many Shelsky's Of Brooklyn items have calorie data?

Shelsky's Of Brooklyn currently has calorie values for 77 of 77 items (100% coverage). Official values are used when available, with estimates for the rest.

Q: What is the lowest-calorie item at Shelsky's Of Brooklyn?

The lowest-calorie tracked item is Palais de Thes Tea at about 10 kcal.

Q: Where can I compare calories and prices together?

Use the full menu page for prices and the cheapest items page for budget picks; this page focuses on calories.

Lowest Calorie Items at Shelsky's Of Brooklyn

Use this ranking to find lighter menu options quickly

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#	Item	Category	Source	Calories
1	Palais de Thes Tea	beverages	Estimated	10 kcal
2	El Vincente Sandwich	sandwiches	USDA	20 kcal
3	Homemade Honey Cake	sweets	USDA	34 kcal
4	Spicy Blue Sandwich	sandwiches	USDA	34 kcal
5	The Spicy Red Sandwich	sandwiches	USDA	34 kcal
6	Ashlawn Farm Coffee	beverages	Estimated	40 kcal
7	The Fishless Sandwich	sandwiches	USDA	42 kcal
8	The Tribute Sandwich	sandwiches	USDA	52 kcal
9	2 Pieces Chocolate Lingonberry Rugelach	sweets	USDA	76 kcal
10	Homemade Chocolate Babka	sweets	USDA	77 kcal
11	Hand Sliced Double-Cure Irish Organic Salmon for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	88 kcal
12	Hand Sliced Fatty Lake Sturgeon for 2 People	specialty sliced smoked fish	USDA	88 kcal
13	Hand Sliced Salty Belly Lox for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	88 kcal
14	Hand Sliced Smoked Sable for 2 People	specialty sliced smoked fish	USDA	88 kcal
15	The Whitefish Club	sandwiches	USDA	105 kcal
16	Whole Smoked Whitefish	whole smoked fish	USDA	108 kcal
17	Hand Sliced New Brunswick Smoked Salmon for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	117 kcal
18	Hand Sliced Gaspe Nova Smoked Salmon for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	125 kcal
19	Small Matjes Herring	herring	USDA	127 kcal
20	The Great Gatsby Sandwich	sandwiches	USDA	147 kcal
21	Hand Sliced Ruby Red Wild Alaskan Sockeye for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	153 kcal
22	The $20 Smoked Salmon Sandwich	sandwiches	USDA	153 kcal
23	The Holy Mackerel Sandwich	sandwiches	USDA	160 kcal
24	Small House Pickled Herring with Wine Sauce and Onions	herring	USDA	161 kcal
25	Small House Pickled Herring with Cream Sauce and Onions	herring	USDA	179 kcal
26	Dr. Brown's Soda	beverages	Estimated	180 kcal
27	Fentiman's Soda	beverages	Estimated	180 kcal
28	Hand Sliced Wild King Salmon for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	187 kcal
29	Hand Sliced Mild Scottish Salmon for 2 People	hand sliced smoked salmon, lox and cured salmon	USDA	193 kcal
30	Shelsky's Pastrami Sandwich	sandwiches	USDA	200 kcal

Nutrition sync is temporarily paused Missing official items: 17

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bering Cisco

whole smoked fish 884 kcal

Butter

simple schmears 714 kcal

Smoked Bluefish Salad with Oranges, Fennel and Roasted Hazelnuts

salads and spreads 464 kcal

Mama Ilene's Coconut Macaroons

sweets 460 kcal

2 Pieces Apricot Rugelach

sweets 429 kcal

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italian

Marathon

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Angie's Subs

sandwiches

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shelsky's Of Brooklyn Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shelsky's Of Brooklyn items have calorie data?

Shelsky's Of Brooklyn currently has calorie values for 77 of 77 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shelsky's Of Brooklyn?

The lightest item currently tracked is Palais de Thes Tea at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shelsky's Of Brooklyn calorie values official or estimated?

This page uses a hybrid model: 60 items use USDA database estimates, while 17 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shelsky's Of Brooklyn full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

Shelsky's Of Brooklyn Calories — Lowest to Highest