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Nutrition Breakdown

Shell House Calories — Lowest to Highest

Browse calorie values for Shell House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

216 kcal

Lowest Item

47 kcal

Highest Item

608 kcal

52 / 52 items resolved USDA database: 41 Estimated: 11

Lowest Calorie Items at Shell House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Shrimp seafood platter USDA 47 kcal
2 Crab Leg Platter snow crab legs USDA 69 kcal
3 Lobster Tails seafood USDA 80 kcal
4 Dung Platter snow crab legs USDA 86 kcal
5 Whole Dungeness seafood USDA 86 kcal
6 King Crab Legs seafood USDA 94 kcal
7 12 Shrimp combo platter #3 $36 USDA 99 kcal
8 3 Shrimp combo platter #1 $9 USDA 99 kcal
9 6 Shrimp combo platter #2 $17 USDA 99 kcal
10 Stuffed Flounder baked seafood USDA 99 kcal
11 X-Jumbo Shrimp seafood platter USDA 99 kcal
12 Porgies Sandwich baked seafood USDA 106 kcal
13 Dungeness Clusters seafood USDA 107 kcal
14 Alaskan Snow Crab Legs seafood USDA 108 kcal
15 Mussel Salad appetizers USDA 109 kcal
16 Flounder seafood platter USDA 118 kcal
17 Crabstick baked seafood USDA 119 kcal
18 Stuffed Clams baked seafood USDA 129 kcal
19 Seafood Kabobs appetizers USDA 143 kcal
20 1/2 Pt Salad combo platter #1 $9 Estimated 180 kcal
21 1/2 Pt Salad combo platter #2 $17 Estimated 180 kcal
22 Butter Fish Sandwich baked seafood USDA 180 kcal
23 Potato Salad appetizers Estimated 180 kcal
24 Seafood Salad appetizers Estimated 180 kcal
25 Seafood Salad Hoagie baked seafood USDA 190 kcal
26 Chicken Wings seafood platter USDA 196 kcal
27 Shrimp Salad appetizers USDA 196 kcal
28 Cajun Seafood Salad appetizers USDA 200 kcal
29 Deviled Crab baked seafood USDA 200 kcal
30 Macaroni Salad appetizers USDA 204 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

3 Crabsticks

combo platter #1 $9 608 kcal

1 Pt Salad

combo platter #3 $36 430 kcal

Chicken Fingers

appetizers 430 kcal

Chicken Wings

appetizers 430 kcal

Cajun French Fries

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shell House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shell House items have calorie data?
Shell House currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shell House?
The lightest item currently tracked is Shrimp at approximately 47 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shell House calorie values official or estimated?
This page uses a hybrid model: 41 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shell House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.