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Nutrition Breakdown

Shanahan's Steakhouse Calories — Lowest to Highest

Browse calorie values for Shanahan's Steakhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

222 kcal

Lowest Item

24 kcal

Highest Item

625 kcal

61 / 61 items resolved USDA database: 50 Estimated: 11

Lowest Calorie Items at Shanahan's Steakhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Grilled Asparagus vegetables USDA 24 kcal
2 Sautéed Baby Spinach vegetables USDA 27 kcal
3 Signature Bone-In Filet steaks & chops USDA 27 kcal
4 Caramelized Onions vegetables USDA 38 kcal
5 Broccoli, Cheddar Dijon Sauce vegetables USDA 48 kcal
6 Oysters on the Half Shell shell fish USDA 62 kcal
7 Chopped Salad soups & salads USDA 71 kcal
8 Creamed Corn vegetables USDA 72 kcal
9 Herb Roasted Brussels Sprouts & Carrots vegetables USDA 73 kcal
10 ½ Lb. Maine Lobster Tail surf n turf USDA 81 kcal
11 Seared George’s Bank Jumbo Sea Scallops fresh seafood entrees USDA 88 kcal
12 Alaskan King Crab Legs crustaceans USDA 94 kcal
13 Lyonnaise Potatoes potatoes USDA 103 kcal
14 Herb Roasted Free Range Chicken classic entrees USDA 104 kcal
15 French Onion Soup soups & salads USDA 108 kcal
16 Shanahan’s House Salad soups & salads USDA 122 kcal
17 6 oz. Petite Filet classic entrees USDA 126 kcal
18 Chilled Dungeness Crab Cocktail shell fish USDA 128 kcal
19 Orange Mustard Glazed Scottish Salmon fresh seafood entrees USDA 129 kcal
20 Colorado Red Trout fresh seafood entrees USDA 142 kcal
21 Seared Ahi Tuna Sashimi fresh seafood entrees USDA 143 kcal
22 Daily Fresh Fish Feature fresh seafood entrees USDA 144 kcal
23 Prime Porterhouse steaks & chops USDA 145 kcal
24 Lobster Bisque soups & salads USDA 152 kcal
25 Maine Lobster Gnocchi potatoes USDA 152 kcal
26 Sweet Potato Fries potatoes USDA 153 kcal
27 16 oz. Veal Chop classic entrees USDA 158 kcal
28 Roasted Beet Salad soups & salads USDA 158 kcal
29 Macadamia Nut Crusted Mahi Mahi fresh seafood entrees USDA 168 kcal
30 Caesar Salad soups & salads USDA 170 kcal
Nutrition sync is temporarily paused Missing official items: 11

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Prime Cowboy Bone-In Rib Eye

steaks & chops 625 kcal

Classic Oysters Rockefeller

shell fish 571 kcal

Jumbo Lump Crab Cake

starters 420 kcal

Steamed P.E.I. Mussels

shell fish 393 kcal

Artisan Style Cheese & Prosciutto

starters 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shanahan's Steakhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shanahan's Steakhouse items have calorie data?
Shanahan's Steakhouse currently has calorie values for 61 of 61 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shanahan's Steakhouse?
The lightest item currently tracked is Grilled Asparagus at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shanahan's Steakhouse calorie values official or estimated?
This page uses a hybrid model: 50 items use USDA database estimates, while 11 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Shanahan's Steakhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.