Nutrition Breakdown
Shah Abbas Restaurant Calories — Lowest to Highest
Browse calorie values for Shah Abbas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
280 kcal
Lowest Item
10 kcal
Highest Item
470 kcal
Lowest Calorie Items at Shah Abbas Restaurant
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Mineral Water | beverages | Estimated | 10 kcal |
| 2 | Sparkling Water | beverages | Estimated | 10 kcal |
| 3 | Tea | beverages | Estimated | 10 kcal |
| 4 | Kosher Hot Dog | shah abbas sandwich | USDA | 12 kcal |
| 5 | Koobideh Sandwich Lunch Special | lunch menu | USDA | 34 kcal |
| 6 | Coffee | beverages | Estimated | 40 kcal |
| 7 | Shirin Polo | house specials | USDA | 63 kcal |
| 8 | Chicken Koobideh Lunch Special | lunch menu | USDA | 81 kcal |
| 9 | Shish Kabob Lunch Special | lunch menu | USDA | 81 kcal |
| 10 | Loobia Polo | house specials | USDA | 132 kcal |
| 11 | Gyros Lunch Special0 | lunch menu | USDA | 135 kcal |
| 12 | Ice Tea | beverages | Estimated | 135 kcal |
| 13 | Gheymeh Lunch Special | lunch menu | USDA | 136 kcal |
| 14 | Shah Abbas Spaghetti with Meat Sauce Lunch Special | lunch menu | USDA | 148 kcal |
| 15 | Boneless Chicken Kabob Lunch Special | lunch menu | USDA | 151 kcal |
| 16 | Adas Polo | house specials | USDA | 162 kcal |
| 17 | Baghali Polo | house specials | USDA | 165 kcal |
| 18 | Gheymeh Bademjan Lunch Special | lunch menu | USDA | 178 kcal |
| 19 | Caesar Salad | salad | Estimated | 180 kcal |
| 20 | Cobb Salad | salad | Estimated | 180 kcal |
| 21 | Dinner Salad | salad | Estimated | 180 kcal |
| 22 | Fish Lunch Special | lunch menu | USDA | 180 kcal |
| 23 | Koobideh Kabob Lunch Special | lunch menu | USDA | 180 kcal |
| 24 | Olivieh Salad | salad | Estimated | 180 kcal |
| 25 | Shah Abbas Salad | salad | Estimated | 180 kcal |
| 26 | Shirazi Salad | salad | Estimated | 180 kcal |
| 27 | Tostada Salad | salad | Estimated | 180 kcal |
| 28 | Albaloo Polo | house specials | USDA | 187 kcal |
| 29 | Zereshk Polo | house specials | USDA | 187 kcal |
| 30 | Ghormeh Sabzi Lunch Special | lunch menu | USDA | 188 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Koobideh Sandwich
Chicken Koobideh Sandwich
Boneless Chicken Kabob
Chicken Barg
Chicken Koobideh
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Shah Abbas Restaurant Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Shah Abbas Restaurant items have calorie data?
What is the lowest-calorie item at Shah Abbas Restaurant?
Are Shah Abbas Restaurant calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.