Nutrition Breakdown

Shah Abbas Restaurant Calories — Lowest to Highest

Browse calorie values for Shah Abbas Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

280 kcal

Lowest Item

10 kcal

Highest Item

470 kcal

89 / 89 items resolved USDA database: 32 Estimated: 57

Lowest Calorie Items at Shah Abbas Restaurant

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mineral Water beverages Estimated 10 kcal
2 Sparkling Water beverages Estimated 10 kcal
3 Tea beverages Estimated 10 kcal
4 Kosher Hot Dog shah abbas sandwich USDA 12 kcal
5 Koobideh Sandwich Lunch Special lunch menu USDA 34 kcal
6 Coffee beverages Estimated 40 kcal
7 Shirin Polo house specials USDA 63 kcal
8 Chicken Koobideh Lunch Special lunch menu USDA 81 kcal
9 Shish Kabob Lunch Special lunch menu USDA 81 kcal
10 Loobia Polo house specials USDA 132 kcal
11 Gyros Lunch Special0 lunch menu USDA 135 kcal
12 Ice Tea beverages Estimated 135 kcal
13 Gheymeh Lunch Special lunch menu USDA 136 kcal
14 Shah Abbas Spaghetti with Meat Sauce Lunch Special lunch menu USDA 148 kcal
15 Boneless Chicken Kabob Lunch Special lunch menu USDA 151 kcal
16 Adas Polo house specials USDA 162 kcal
17 Baghali Polo house specials USDA 165 kcal
18 Gheymeh Bademjan Lunch Special lunch menu USDA 178 kcal
19 Caesar Salad salad Estimated 180 kcal
20 Cobb Salad salad Estimated 180 kcal
21 Dinner Salad salad Estimated 180 kcal
22 Fish Lunch Special lunch menu USDA 180 kcal
23 Koobideh Kabob Lunch Special lunch menu USDA 180 kcal
24 Olivieh Salad salad Estimated 180 kcal
25 Shah Abbas Salad salad Estimated 180 kcal
26 Shirazi Salad salad Estimated 180 kcal
27 Tostada Salad salad Estimated 180 kcal
28 Albaloo Polo house specials USDA 187 kcal
29 Zereshk Polo house specials USDA 187 kcal
30 Ghormeh Sabzi Lunch Special lunch menu USDA 188 kcal
Nutrition sync is temporarily paused Missing official items: 57

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Koobideh Sandwich

beef and lamb entrees 470 kcal

Chicken Koobideh Sandwich

poultry entrees 450 kcal

Boneless Chicken Kabob

poultry entrees 430 kcal

Chicken Barg

poultry entrees 430 kcal

Chicken Koobideh

poultry entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Shah Abbas Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Shah Abbas Restaurant items have calorie data?

Shah Abbas Restaurant currently has calorie values for 89 of 89 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Shah Abbas Restaurant?

The lightest item currently tracked is Mineral Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Shah Abbas Restaurant calorie values official or estimated?

This page uses a hybrid model: 32 items use USDA database estimates, while 57 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Shah Abbas Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.

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