Nutrition Breakdown
Seven Miami Calories — Lowest to Highest
Browse calorie values for Seven Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
243 kcal
Lowest Item
24 kcal
Highest Item
562 kcal
Lowest Calorie Items at Seven Miami
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | House Salad | gluttony | USDA | 24 kcal |
| 2 | Black Cod | gluttony | USDA | 28 kcal |
| 3 | Ceviche | gluttony | USDA | 60 kcal |
| 4 | Snapper Tiradito | gluttony | USDA | 69 kcal |
| 5 | Roasted Vegetables | gluttony | USDA | 83 kcal |
| 6 | Lamb Chops | gluttony | USDA | 129 kcal |
| 7 | Entrecote | gluttony | USDA | 143 kcal |
| 8 | Steak Tartare | gluttony | USDA | 158 kcal |
| 9 | Creamy Cheese Crostini | gluttony | USDA | 200 kcal |
| 10 | Angus Sliders | gluttony | USDA | 215 kcal |
| 11 | Mussels Mariniere | gluttony | USDA | 216 kcal |
| 12 | Salmon Tartare | gluttony | USDA | 216 kcal |
| 13 | Tuna Tartare | gluttony | USDA | 216 kcal |
| 14 | Fried Calamari | gluttony | USDA | 234 kcal |
| 15 | Shrimp Roca | gluttony | USDA | 244 kcal |
| 16 | Arroz Negre | gluttony | USDA | 264 kcal |
| 17 | Burratina Caprese | gluttony | USDA | 293 kcal |
| 18 | Charcuterie And Cheese Board | gluttony | USDA | 321 kcal |
| 19 | Seven Risotto | gluttony | USDA | 339 kcal |
| 20 | Risotto Selvaggio | gluttony | USDA | 348 kcal |
| 21 | Goat Cheese Croquttes | gluttony | USDA | 364 kcal |
| 22 | Soupe A l'oignon | gluttony | USDA | 413 kcal |
| 23 | Marinated Olives | gluttony | USDA | 429 kcal |
| 24 | Truffle Fries | gluttony | USDA | 500 kcal |
| 25 | Dates With Bacon | gluttony | USDA | 562 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Dates With Bacon
Truffle Fries
Marinated Olives
Soupe A l'oignon
Goat Cheese Croquttes
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seven Miami Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seven Miami items have calorie data?
What is the lowest-calorie item at Seven Miami?
Are Seven Miami calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.