Nutrition Breakdown

Seven Miami Calories — Lowest to Highest

Browse calorie values for Seven Miami menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

243 kcal

Lowest Item

24 kcal

Highest Item

562 kcal

25 / 25 items resolved USDA database: 25 Estimated: 0

Lowest Calorie Items at Seven Miami

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 House Salad gluttony USDA 24 kcal
2 Black Cod gluttony USDA 28 kcal
3 Ceviche gluttony USDA 60 kcal
4 Snapper Tiradito gluttony USDA 69 kcal
5 Roasted Vegetables gluttony USDA 83 kcal
6 Lamb Chops gluttony USDA 129 kcal
7 Entrecote gluttony USDA 143 kcal
8 Steak Tartare gluttony USDA 158 kcal
9 Creamy Cheese Crostini gluttony USDA 200 kcal
10 Angus Sliders gluttony USDA 215 kcal
11 Mussels Mariniere gluttony USDA 216 kcal
12 Salmon Tartare gluttony USDA 216 kcal
13 Tuna Tartare gluttony USDA 216 kcal
14 Fried Calamari gluttony USDA 234 kcal
15 Shrimp Roca gluttony USDA 244 kcal
16 Arroz Negre gluttony USDA 264 kcal
17 Burratina Caprese gluttony USDA 293 kcal
18 Charcuterie And Cheese Board gluttony USDA 321 kcal
19 Seven Risotto gluttony USDA 339 kcal
20 Risotto Selvaggio gluttony USDA 348 kcal
21 Goat Cheese Croquttes gluttony USDA 364 kcal
22 Soupe A l'oignon gluttony USDA 413 kcal
23 Marinated Olives gluttony USDA 429 kcal
24 Truffle Fries gluttony USDA 500 kcal
25 Dates With Bacon gluttony USDA 562 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Dates With Bacon

gluttony 562 kcal

Truffle Fries

gluttony 500 kcal

Marinated Olives

gluttony 429 kcal

Soupe A l'oignon

gluttony 413 kcal

Goat Cheese Croquttes

gluttony 364 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seven Miami Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seven Miami items have calorie data?

Seven Miami currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seven Miami?

The lightest item currently tracked is House Salad at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seven Miami calorie values official or estimated?

This page uses a hybrid model: 25 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Seven Miami full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.