Nutrition Breakdown

Seven Lions Calories — Lowest to Highest

Browse calorie values for Seven Lions menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

338 kcal

Lowest Item

6 kcal

Highest Item

867 kcal

187 / 187 items resolved USDA database: 30 Estimated: 157

Lowest Calorie Items at Seven Lions

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Pinot Noir reds USDA 6 kcal
2 Cauliflower Steak specialties Estimated 10 kcal
3 Hot Tea coffee & juice Estimated 10 kcal
4 Steak & Eggs Benedict brunch Estimated 10 kcal
5 Steamed Clams appetizers Estimated 10 kcal
6 Tailgate Tea cocktails Estimated 10 kcal
7 Malbec reds USDA 31 kcal
8 Albarino whites USDA 36 kcal
9 Coors bottled beers USDA 37 kcal
10 Metropolis Coffee coffee & juice Estimated 40 kcal
11 Forbidden Root beers on draft USDA 72 kcal
12 Blanc De Blancs sparkling USDA 80 kcal
13 Sauvignon Blanc whites USDA 81 kcal
14 Cabernet Sauvignon reds USDA 83 kcal
15 Off Color Brewing beers on draft USDA 83 kcal
16 Pinot Grigio whites USDA 83 kcal
17 Rhone Blend reds USDA 83 kcal
18 Two Brothers beers on draft USDA 83 kcal
19 Great Lakes beers on draft USDA 117 kcal
20 Breckenridge beers on draft USDA 125 kcal
21 Two Brothers bottled beers USDA 129 kcal
22 Iced Tea coffee & juice Estimated 135 kcal
23 Seasonal Fruit Bowl sides Estimated 140 kcal
24 Sonoma Cider bottled beers USDA 147 kcal
25 Latte coffee & juice Estimated 170 kcal
26 Apple Walnut Salad soup & salad Estimated 180 kcal
27 Apple Walnut Salad soup & salad Estimated 180 kcal
28 Apple Walnut Salad soup & salad Estimated 180 kcal
29 Caesar Salad soup & salad Estimated 180 kcal
30 Lobster Cobb Salad soup & salad Estimated 180 kcal
Nutrition sync is temporarily paused Missing official items: 157

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bordeaux Blend

reds 867 kcal

Riesling

whites 800 kcal

Seven Lions Cheeseburger

sandwiches 620 kcal

Seven Lions Cheeseburger

specialties 620 kcal

Seven Lions Cheeseburger

clubhouse classics 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seven Lions Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seven Lions items have calorie data?

Seven Lions currently has calorie values for 187 of 187 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seven Lions?

The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seven Lions calorie values official or estimated?

This page uses a hybrid model: 30 items use USDA database estimates, while 157 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?

Use the Seven Lions full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.