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Nutrition Breakdown

Seven Gables Restaurant Calories — Lowest to Highest

Browse calorie values for Seven Gables Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated September 2026.

Coverage

100%

Average Calories

283 kcal

Lowest Item

1 kcal

Highest Item

539 kcal

69 / 69 items resolved USDA database: 37 Estimated: 32

Lowest Calorie Items at Seven Gables Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Fresh Brewed Ice Tea beverages USDA 1 kcal
2 Coffee beverages USDA 6 kcal
3 Ribeye Steak Madagascar specialities Estimated 15 kcal
4 Ribeye Steak Maitre d’ specialities Estimated 15 kcal
5 Cointreau Cappuccino coffee drinks USDA 27 kcal
6 Tuaca Cappuccino coffee drinks USDA 27 kcal
7 Sodas beverages USDA 60 kcal
8 Fresh Spinach Sautee sides USDA 63 kcal
9 Cafe Nutberry coffee drinks USDA 64 kcal
10 Ravioli Crabmeat Riviera italian favorites USDA 111 kcal
11 Creme Brulee desserts USDA 113 kcal
12 Chateaubriand Bouquetiere For Two continental classics USDA 123 kcal
13 Sautee Mushrooms & Onions sides USDA 123 kcal
14 Shrimp And Scallops Portofino italian favorites USDA 133 kcal
15 Banana Pudding desserts USDA 160 kcal
16 Garden Angel Hair Vegetarian italian favorites USDA 173 kcal
17 Veal Scallopini Al Marsala italian favorites USDA 175 kcal
18 Ceasar Salad appetizers Estimated 180 kcal
19 Grilled Atlantic Salmon Salad salads for dinner Estimated 180 kcal
20 Mixed Green Salad appetizers Estimated 180 kcal
21 The Lasagna italian favorites USDA 188 kcal
22 The Nutty Mexican Coffee coffee drinks USDA 195 kcal
23 Gables Angus Beef Short Ribs italian favorites USDA 200 kcal
24 Chicken Parmigiana italian favorites USDA 211 kcal
25 Bananas Foster desserts USDA 219 kcal
26 French Onion Soup Gratinee appetizers Estimated 220 kcal
27 Soup Du Jour Du Chef appetizers Estimated 220 kcal
28 Cafe Grand Marnier coffee drinks USDA 235 kcal
29 Chocolate Grand Marnier Souffle desserts USDA 235 kcal
30 Veal Scallopini Al Parmigiana italian favorites USDA 241 kcal
Nutrition sync is temporarily paused Missing official items: 32

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chocolate Hazelnut Raviolis

desserts 539 kcal

Bistro Coffee

coffee drinks 500 kcal

Bourbon Pecan Torte

desserts 500 kcal

Bavarian Coffee

coffee drinks 440 kcal

Filet Mignon Bernaise

specialities 439 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seven Gables Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seven Gables Restaurant items have calorie data?
Seven Gables Restaurant currently has calorie values for 69 of 69 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seven Gables Restaurant?
The lightest item currently tracked is Fresh Brewed Ice Tea at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seven Gables Restaurant calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 32 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seven Gables Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.