Nutrition Breakdown

Sergio's Steak and Seafood Calories — Lowest to Highest

Browse calorie values for Sergio's Steak and Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

324 kcal

Lowest Item

24 kcal

Highest Item

780 kcal

29 / 29 items resolved USDA database: 10 Estimated: 19

Lowest Calorie Items at Sergio's Steak and Seafood

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 21.Oz Ribeye Steak steaks Estimated 24 kcal
2 Caprese antipasti USDA 56 kcal
3 Eggplant Al Gorgonzola antipasti caldi USDA 90 kcal
4 Ravioli Al Formaggio paste USDA 160 kcal
5 Carpaccio antipasti USDA 161 kcal
6 Cozze E Vongole Oreganato antipasti caldi USDA 161 kcal
7 Rigatoni Al Mare E Mondi paste USDA 173 kcal
8 Prosciutto E Melone antipasti USDA 195 kcal
9 Gnocchi with Choice of Sauce paste USDA 205 kcal
10 Fried Calamari antipasti USDA 234 kcal
11 Polenta E Funghi antipasti caldi USDA 353 kcal
12 21 Oz. Porter House steaks Estimated 390 kcal
13 8 oz Filet Mignon steaks Estimated 390 kcal
14 Cannelloni Di Crab paste Estimated 390 kcal
15 Capesante Allo Sherry seafood Estimated 390 kcal
16 Crab Cioppino seafood Estimated 390 kcal
17 Halibut Alla Piccata seafood Estimated 390 kcal
18 Lasagna Ferrarese paste Estimated 390 kcal
19 Penne Alla Napoli paste Estimated 390 kcal
20 Pescatora seafood Estimated 390 kcal
21 Pork Loin Stracotto steaks Estimated 390 kcal
22 Ravioli Alla Sergio paste Estimated 390 kcal
23 Salmone Alla Pazza seafood Estimated 390 kcal
24 Sword Fisch Siciliana seafood Estimated 390 kcal
25 Tortellini Romana paste Estimated 390 kcal
26 Veal Ossobuco out of the oven Estimated 390 kcal
27 Wild Boar Ossobuco out of the oven Estimated 390 kcal
28 Crab Pasta seafood Estimated 560 kcal
29 16 Oz New York steaks Estimated 780 kcal
Nutrition sync is temporarily paused Missing official items: 19

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

16 Oz New York

steaks 780 kcal

Crab Pasta

seafood 560 kcal

21 Oz. Porter House

steaks 390 kcal

8 oz Filet Mignon

steaks 390 kcal

Cannelloni Di Crab

paste 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sergio's Steak and Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sergio's Steak and Seafood items have calorie data?
Sergio's Steak and Seafood currently has calorie values for 29 of 29 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sergio's Steak and Seafood?
The lightest item currently tracked is 21.Oz Ribeye Steak at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sergio's Steak and Seafood calorie values official or estimated?
This page uses a hybrid model: 10 items use USDA database estimates, while 19 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sergio's Steak and Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.