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Nutrition Breakdown

Sen Yai Sen Lek Calories — Lowest to Highest

Browse calorie values for Sen Yai Sen Lek menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

24 kcal

Highest Item

430 kcal

52 / 52 items resolved USDA database: 15 Estimated: 37

Lowest Calorie Items at Sen Yai Sen Lek

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pad Med Mamuang rice dishes USDA 24 kcal
2 Pad Bai Gra Pow rice dishes USDA 93 kcal
3 Pad Pak Taohoo rice dishes USDA 102 kcal
4 Kids Fried Rice childrens options USDA 128 kcal
5 Kai Jeow Moo Sup rice dishes USDA 140 kcal
6 Khao Pad Gai Shrimp rice dishes USDA 154 kcal
7 Kid Noodles childrens options USDA 157 kcal
8 Khao Neow Mamuang desserts USDA 179 kcal
9 Izzy’s Ice Cream desserts USDA 215 kcal
10 Gluay Buad Chee desserts USDA 267 kcal
11 Gluay Khaek desserts USDA 282 kcal
12 Not-so-Isaan for Kids childrens options USDA 289 kcal
13 Curry Specials rice dishes USDA 333 kcal
14 Freya & Jasper’s Favorite Stir Fry childrens options USDA 333 kcal
15 Ba Mee Haeng issan sticky rice dishes Estimated 390 kcal
16 Gai Satay appetizers Estimated 390 kcal
17 Geow Naam Moo Daeng issan sticky rice dishes Estimated 390 kcal
18 Kai Jeow Moo Sup w/ Tofu rice dishes Estimated 390 kcal
19 Khao Pad Kapi rice dishes Estimated 390 kcal
20 Khao Pad Kuri rice dishes Estimated 390 kcal
21 Khao Soi issan sticky rice dishes Estimated 390 kcal
22 Laab issan sticky rice dishes Estimated 390 kcal
23 Miang Kam appetizers Estimated 390 kcal
24 Moo Ping appetizers Estimated 390 kcal
25 Moo Tod Gratiem issan sticky rice dishes Estimated 390 kcal
26 Naam Prik Ong issan sticky rice dishes Estimated 390 kcal
27 Noodle Dishes issan sticky rice dishes Estimated 390 kcal
28 Nuea Dat Deow issan sticky rice dishes Estimated 390 kcal
29 Nuea Yang Naam Tok issan sticky rice dishes Estimated 390 kcal
30 Pad Gratiem Prik Thai w/ Shrimp rice dishes Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 37

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pad Gratiem Prik Thai w/ Pork or Chicken

rice dishes 430 kcal

Pad Panang w/ Pork or Chicken

rice dishes 430 kcal

Rad Naa w/ Chicken

issan sticky rice dishes 430 kcal

Substitute Chicken

issan sticky rice dishes 430 kcal

Tom Yum Large Bowl w/ Chicken or Shrimp

soup 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sen Yai Sen Lek Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sen Yai Sen Lek items have calorie data?
Sen Yai Sen Lek currently has calorie values for 52 of 52 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sen Yai Sen Lek?
The lightest item currently tracked is Pad Med Mamuang at approximately 24 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sen Yai Sen Lek calorie values official or estimated?
This page uses a hybrid model: 15 items use USDA database estimates, while 37 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sen Yai Sen Lek full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.