Nutrition Breakdown
Seithers Seafood Calories — Lowest to Highest
Browse calorie values for Seithers Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
354 kcal
Lowest Item
99 kcal
Highest Item
620 kcal
Lowest Calorie Items at Seithers Seafood
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | BBQ Shrimp | specialty | USDA | 99 kcal |
| 2 | Blackened Shrimp Burger | specialty | USDA | 124 kcal |
| 3 | Ice Tea | beverages | Estimated | 135 kcal |
| 4 | Rasta Pasta | pasta plates | USDA | 157 kcal |
| 5 | Fried Fish & MAM’s Potato Salad | house specialties | Estimated | 180 kcal |
| 6 | Garden Salad | fixings | Estimated | 180 kcal |
| 7 | MAM’s Potato Salad | fixings | Estimated | 180 kcal |
| 8 | Soda Pops | beverages | Estimated | 180 kcal |
| 9 | Eggplant Harahan Pasta | pasta plates | USDA | 183 kcal |
| 10 | Spicy Tuna | specialty | USDA | 187 kcal |
| 11 | BBQ Shrimp Pasta | pasta plates | USDA | 203 kcal |
| 12 | Green Tomato B.L.T. | specialty | USDA | 205 kcal |
| 13 | Crab Cake Pasta | pasta plates | USDA | 214 kcal |
| 14 | Attack of the Killer Green Tomatoes | house specialties | USDA | 216 kcal |
| 15 | Smoked Sausage & Chicken Pasta | pasta plates | USDA | 216 kcal |
| 16 | Soft Shell Crab Pasta | pasta plates | USDA | 227 kcal |
| 17 | Seafood Platter | specialty | USDA | 297 kcal |
| 18 | Bacon String Beans | fixings | Estimated | 390 kcal |
| 19 | Blackened Shrimp | salads | Estimated | 390 kcal |
| 20 | Blackened Shrimp | house specialties | Estimated | 390 kcal |
| 21 | Blackened Shrimp & Avocado | specialty | Estimated | 390 kcal |
| 22 | Cold One | beverages | Estimated | 390 kcal |
| 23 | Corn & Potatoes from the Boil | fixings | Estimated | 390 kcal |
| 24 | Crab Stuffed Mushrooms | amazing apps | Estimated | 390 kcal |
| 25 | Crawfish | boiled seafood platters | Estimated | 390 kcal |
| 26 | Crispy Catfish | fried seafood platters | Estimated | 390 kcal |
| 27 | Dozen Oysters | fried seafood platters | Estimated | 390 kcal |
| 28 | Eggplant Harahan | amazing apps | Estimated | 390 kcal |
| 29 | Fat Lake Crabs | boiled seafood platters | Estimated | 390 kcal |
| 30 | Fish Blackened/Fried | traditional | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Angus Beef Burger
Seafood Pasta Bowl
Blackened Chicken
Chicken Blackened/Fried
Chicken Tenders
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Seithers Seafood Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Seithers Seafood items have calorie data?
What is the lowest-calorie item at Seithers Seafood?
Are Seithers Seafood calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.