Nutrition Breakdown

Season Seafood Buffet Calories — Lowest to Highest

Browse calorie values for Season Seafood Buffet menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

51 kcal

Highest Item

500 kcal

10 / 10 items resolved USDA database: 7 Estimated: 3

Lowest Calorie Items at Season Seafood Buffet

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 All Soft Drink Soda sunday buffet USDA 51 kcal
2 Kid lunch buffet USDA 133 kcal
3 Kid dinner buffet USDA 133 kcal
4 Kid sunday buffet USDA 133 kcal
5 Adult lunch buffet Estimated 390 kcal
6 Adult dinner buffet Estimated 390 kcal
7 Adult sunday buffet Estimated 390 kcal
8 Kid lunch buffet USDA 500 kcal
9 Kid dinner buffet USDA 500 kcal
10 Kid sunday buffet USDA 500 kcal
Nutrition sync is temporarily paused Missing official items: 3

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kid

lunch buffet 500 kcal

Kid

dinner buffet 500 kcal

Kid

sunday buffet 500 kcal

Adult

lunch buffet 390 kcal

Adult

dinner buffet 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
B

Buck's

american
S

Sunset

burger
K

Key Colony Inn

italian
V

Vinnie's Lobster Bar

italian

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Season Seafood Buffet Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Season Seafood Buffet items have calorie data?
Season Seafood Buffet currently has calorie values for 10 of 10 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Season Seafood Buffet?
The lightest item currently tracked is All Soft Drink Soda at approximately 51 kcal. Use the ranked table to find other low-calorie meal choices.

Are Season Seafood Buffet calorie values official or estimated?
This page uses a hybrid model: 7 items use USDA database estimates, while 3 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Season Seafood Buffet full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.