Nutrition Breakdown

Seafood Place #1 Calories — Lowest to Highest

Browse calorie values for Seafood Place #1 menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

342 kcal

Lowest Item

10 kcal

Highest Item

521 kcal

218 / 218 items resolved USDA database: 20 Estimated: 198

Lowest Calorie Items at Seafood Place #1

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 French Style Beef Chunk Steak beef Estimated 10 kcal
2 Hong Kong Style Steak beef Estimated 10 kcal
3 Sizzling Steak on Hot Plate hot sizzling plate Estimated 10 kcal
4 Snow Peas With Water Chestnut vegetables Estimated 10 kcal
5 Steak Brochette (6) appetizers Estimated 10 kcal
6 Steamed Clams oyster / clam Estimated 10 kcal
7 Steamed Fresh Shrimp shrimp Estimated 10 kcal
8 Steamed Whole Fish fish Estimated 10 kcal
9 House Special Fired Rice fried rice USDA 85 kcal
10 Shredded Chicken Chow Mein chow mein (with crispy noodle) USDA 85 kcal
11 Chicken Lo Mein lo mein (with soft noodle) USDA 103 kcal
12 Chicken Chow Mein chow mein (with crispy noodle) USDA 106 kcal
13 Shrimp Fried Rice fried rice USDA 106 kcal
14 Braised Noodle With Special Combination Chow Mein chow mein (with crispy noodle) USDA 117 kcal
15 Shrimp Chow Mein chow mein (with crispy noodle) USDA 117 kcal
16 House Special Lo Mein lo mein (with soft noodle) USDA 121 kcal
17 House Special Yee Mein yee mein USDA 121 kcal
18 Seafood Lo Mein lo mein (with soft noodle) USDA 121 kcal
19 Seafood Special Yee Mein yee mein USDA 121 kcal
20 Shrimp Lo Mein lo mein (with soft noodle) USDA 121 kcal
21 Vegetable Yee Mein yee mein USDA 121 kcal
22 Beef Chow Mein chow mein (with crispy noodle) USDA 129 kcal
23 Beef Lo Mein lo mein (with soft noodle) USDA 129 kcal
24 Pork Lo Mein lo mein (with soft noodle) USDA 138 kcal
25 Shredded Pork Chow Mein chow mein (with crispy noodle) USDA 143 kcal
26 Salted Fish & Chicken Fried Rice fried rice USDA 173 kcal
27 Yang Chow Fried Rice fried rice USDA 174 kcal
28 Assorted Seafood Bean Curd Soup soup Estimated 220 kcal
29 Crab Meat And Fish With Asparagus Soup soup Estimated 220 kcal
30 Crab Meat With Asparagus Soup soup Estimated 220 kcal
Nutrition sync is temporarily paused Missing official items: 198

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Chow Mein

chow mein (with crispy noodle) 521 kcal

Almond Chicken

chicken 430 kcal

Chicken A La Szechwan

chicken 430 kcal

Chicken Chop Suey

chicken 430 kcal

Chicken Egg Foo Young

egg foo young 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seafood Place #1 Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seafood Place #1 items have calorie data?
Seafood Place #1 currently has calorie values for 218 of 218 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seafood Place #1?
The lightest item currently tracked is French Style Beef Chunk Steak at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seafood Place #1 calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 198 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seafood Place #1 full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.