Nutrition Breakdown

Seafood Kingdom Chinese Restaurant Calories — Lowest to Highest

Browse calorie values for Seafood Kingdom Chinese Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

233 kcal

Lowest Item

16 kcal

Highest Item

390 kcal

25 / 25 items resolved USDA database: 20 Estimated: 5

Lowest Calorie Items at Seafood Kingdom Chinese Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pork Chop pork USDA 16 kcal
2 Minced Chicken soups USDA 40 kcal
3 House Special Tofu Soup soups USDA 85 kcal
4 Steamed Rice fried rice USDA 151 kcal
5 Moo Shu Pork pork USDA 153 kcal
6 Combination Fried Rice fried rice USDA 157 kcal
7 Pot Stickers (8) appetizers USDA 160 kcal
8 Yang Chow Fried Rice fried rice USDA 174 kcal
9 Shrimp Fried Rice fried rice USDA 176 kcal
10 Fried Rice fried rice USDA 179 kcal
11 Pork Chop pork USDA 190 kcal
12 Crab Meat soups USDA 201 kcal
13 Fried Shrimp (6) appetizers USDA 218 kcal
14 Barbecued Pork appetizers USDA 226 kcal
15 Shredded Pork pork USDA 226 kcal
16 Sweet and Sour Pork pork USDA 260 kcal
17 Spring Roll (4) appetizers USDA 263 kcal
18 Egg Flower Soup soups USDA 300 kcal
19 Paper Wrapped Chicken (4) appetizers USDA 323 kcal
20 Crab Meat soups USDA 387 kcal
21 Beef beef Estimated 390 kcal
22 Beef Cube beef Estimated 390 kcal
23 Beef Cube beef Estimated 390 kcal
24 Beef Luce Lac beef Estimated 390 kcal
25 Kung Pao Beef beef Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 5

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Beef

beef 390 kcal

Beef Cube

beef 390 kcal

Beef Cube

beef 390 kcal

Beef Luce Lac

beef 390 kcal

Kung Pao Beef

beef 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seafood Kingdom Chinese Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seafood Kingdom Chinese Restaurant items have calorie data?
Seafood Kingdom Chinese Restaurant currently has calorie values for 25 of 25 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seafood Kingdom Chinese Restaurant?
The lightest item currently tracked is Pork Chop at approximately 16 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seafood Kingdom Chinese Restaurant calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 5 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seafood Kingdom Chinese Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.