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Nutrition Breakdown

Seafood Junction Calories — Lowest to Highest

Browse calorie values for Seafood Junction menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

139 kcal

Lowest Item

10 kcal

Highest Item

353 kcal

32 / 32 items resolved USDA database: 31 Estimated: 1

Lowest Calorie Items at Seafood Junction

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Gatorade beverages USDA 24 kcal
3 Orange Juice beverages USDA 46 kcal
4 Shrimp side orders USDA 47 kcal
5 Can Soda beverages USDA 48 kcal
6 1 Small Lobster Tail side orders USDA 59 kcal
7 13. 3 Vegetables seafood platters USDA 59 kcal
8 Mystic beverages USDA 70 kcal
9 5. 1 Lobster Tail And 10 Large Shrimps seafood platters USDA 80 kcal
10 Crab side salads $5 USDA 83 kcal
11 Crab Cluster side orders USDA 83 kcal
12 10. 2 Snow Crab Clusters seafood platters USDA 107 kcal
13 15. 2 Snow Crab Clusters, 10 Large Shrimps, 6 Clams And 2 Lbs. Mussels seafood platters USDA 107 kcal
14 2. 1 Snow Crab Cluster And 10 Large Shrimps seafood platters USDA 107 kcal
15 6. 10 Large Shrimps, 1 Snow Crab Cluster And 6 Clams seafood platters USDA 107 kcal
16 7. 1 Lobster Tail, 1 Snow Crab Cluster, 10 Large Shrimps And 6 Clams seafood platters USDA 107 kcal
17 8. 2 Snow Crab Clusters, 1 Lobster Tail, 10 Large Shrimps, 8 Clams And 2 Lb. Mussels seafood platters USDA 107 kcal
18 12. 1 Lb. Mussels - Domestic seafood platters USDA 109 kcal
19 3. 1 Snow Crab Cluster And 6 Clams seafood platters USDA 112 kcal
20 16. 1 Snow Crab Cluster And 1 Lb. Mussels seafood platters USDA 113 kcal
21 18. 1 Snow Crab Cluster And 1 Lobster Tail seafood platters USDA 113 kcal
22 Seafood side salads $5 USDA 143 kcal
23 4. 10 Large Shrimps And 6 Clams seafood platters USDA 162 kcal
24 11. Salmon seafood platters USDA 164 kcal
25 17. 4 Snow Crab Clusters, 2 Lb. Mussels, 12 Clams And 2 Lbs. Of Shrimp seafood platters USDA 205 kcal
26 14. Fish Platter seafood platters USDA 266 kcal
27 Extra Piece Of Fish side orders USDA 277 kcal
28 21. 1 Dozen Jumbo Shrimp seafood platters USDA 286 kcal
29 1. 1 Dozen Large Shrimp seafood platters USDA 295 kcal
30 19. 1 Tilapia And 10 Large Shrimps seafood platters USDA 295 kcal
Nutrition sync is temporarily paused Missing official items: 1

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

9. 1 Lb. Of Shrimp

seafood platters 353 kcal

1. 1 Dozen Large Shrimp

seafood platters 295 kcal

19. 1 Tilapia And 10 Large Shrimps

seafood platters 295 kcal

20. 1 Salmon And 10 Large Shrimps

seafood platters 295 kcal

21. 1 Dozen Jumbo Shrimp

seafood platters 286 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seafood Junction Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seafood Junction items have calorie data?
Seafood Junction currently has calorie values for 32 of 32 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seafood Junction?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seafood Junction calorie values official or estimated?
This page uses a hybrid model: 31 items use USDA database estimates, while 1 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seafood Junction full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.