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Nutrition Breakdown

Seafood Bucket Calories — Lowest to Highest

Browse calorie values for Seafood Bucket menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

250 kcal

Lowest Item

1 kcal

Highest Item

683 kcal

51 / 51 items resolved USDA database: 20 Estimated: 31

Lowest Calorie Items at Seafood Bucket

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Chicken With Ginger lunch/dinner set USDA 1 kcal
2 Hot Tea drinks Estimated 10 kcal
3 Milk Green Tea drinks Estimated 10 kcal
4 Milk Tea drinks Estimated 10 kcal
5 Thai Tea drinks Estimated 10 kcal
6 Hot Coffee drinks Estimated 40 kcal
7 Thai Coffee drinks Estimated 40 kcal
8 Green Curry with Chicken lunch/dinner set USDA 73 kcal
9 Chicken with Basil and Chili lunch/dinner set USDA 99 kcal
10 Grilled Salmon lunch/dinner set USDA 103 kcal
11 Corn on the Cob sides USDA 106 kcal
12 Red Curry Chicken lunch/dinner set USDA 107 kcal
13 Panang Chicken lunch/dinner set USDA 125 kcal
14 Boiled Potato sides USDA 126 kcal
15 Seafood with Basil and Chili lunch/dinner set USDA 143 kcal
16 Steamed Rice sides USDA 151 kcal
17 Chicken Fried Rice lunch/dinner set USDA 168 kcal
18 Cajun Boiled Platter steamed/boiled Estimated 170 kcal
19 Cajun Fried Rice lunch/dinner set USDA 174 kcal
20 BBQ Pork Spare Ribs lunch/dinner set USDA 186 kcal
21 Fried Sweet Potato sides USDA 192 kcal
22 Ice Cream desserts USDA 200 kcal
23 Mixed Vegetable and Fish Soup soup and salad Estimated 220 kcal
24 Spicy Seafood Soup soup and salad Estimated 220 kcal
25 Spicy Shrimp Soup soup and salad Estimated 220 kcal
26 Cajun Fries sides USDA 234 kcal
27 Garlic Bread sides USDA 246 kcal
28 Ice Mocha drinks Estimated 260 kcal
29 Vermicelli with 1/2 lb. Shrimp noodles Estimated 260 kcal
30 Boiled Sausage sides USDA 318 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Chicken with Garlic and Pepper

lunch/dinner set 683 kcal

Fried Chicken Wing

deep fried 430 kcal

Cajun Boiled Set

steamed/boiled 390 kcal

Cajun Fried Shrimp

deep fried 390 kcal

Chow Mein

noodles 390 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seafood Bucket Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seafood Bucket items have calorie data?
Seafood Bucket currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seafood Bucket?
The lightest item currently tracked is Chicken With Ginger at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seafood Bucket calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seafood Bucket full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.