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Nutrition Breakdown

Seafood & Steak House Calories — Lowest to Highest

Browse calorie values for Seafood & Steak House menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

215 kcal

Lowest Item

10 kcal

Highest Item

607 kcal

73 / 73 items resolved USDA database: 60 Estimated: 13

Lowest Calorie Items at Seafood & Steak House

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steamed Clams in Garlic and Wine Sauce appetizers Estimated 10 kcal
2 Grandma Fresh Mozzarella Pizza gourmet stone oven pizza USDA 23 kcal
3 Sicilian Fresh Mozzarella Pizza gourmet stone oven pizza USDA 23 kcal
4 Pasta with Marinara Sauce pasta dishes USDA 45 kcal
5 Barbecue Chicken rotisserie chicken USDA 65 kcal
6 Chicken Parmigiana rotisserie chicken USDA 65 kcal
7 Chicken Pizzaiola rotisserie chicken USDA 65 kcal
8 Francese Chicken rotisserie chicken USDA 65 kcal
9 Grilled Chicken rotisserie chicken USDA 65 kcal
10 Marsala Chicken rotisserie chicken USDA 65 kcal
11 Rotisserie Chicken rotisserie chicken USDA 65 kcal
12 Sicilian Chicken rotisserie chicken USDA 65 kcal
13 Greek Salad salad specialties USDA 66 kcal
14 Seared Sea Scallops maine course seafood USDA 66 kcal
15 Pasta with Broccoli Oil pasta dishes USDA 67 kcal
16 Filet of Sole maine course seafood USDA 70 kcal
17 Whole Squid Stuffed maine course seafood USDA 89 kcal
18 Eggplant Parmigiana Hero heros USDA 94 kcal
19 Shrimp Fradiavlo maine course seafood USDA 99 kcal
20 Salmon maine course seafood USDA 105 kcal
21 Baked Chicken rotisserie chicken USDA 142 kcal
22 Lobster Tail maine course seafood USDA 142 kcal
23 Pasta with Bolognese pasta dishes USDA 146 kcal
24 Surf and Turf steaks USDA 155 kcal
25 Pasta with Carbonara Sauce pasta dishes USDA 160 kcal
26 Pasta with Mushroom Sauce pasta dishes USDA 163 kcal
27 Chicken Hero heros USDA 164 kcal
28 Veal Sorrentini veal USDA 164 kcal
29 Pasta with Alfredo Sauce pasta dishes USDA 171 kcal
30 Veal Hero heros USDA 175 kcal
Nutrition sync is temporarily paused Missing official items: 13

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Kid's Buffalo Wings Special

kid's special 607 kcal

Regular Hot Dogs

grilled gourmet hamburgers 429 kcal

Paella

maine course seafood 422 kcal

Crab Cakes

appetizers 420 kcal

Pasta with Pesto Sauce

pasta dishes 418 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Seafood & Steak House Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Seafood & Steak House items have calorie data?
Seafood & Steak House currently has calorie values for 73 of 73 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Seafood & Steak House?
The lightest item currently tracked is Steamed Clams in Garlic and Wine Sauce at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Seafood & Steak House calorie values official or estimated?
This page uses a hybrid model: 60 items use USDA database estimates, while 13 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Seafood & Steak House full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.