Nutrition Breakdown

Scorch Grillhouse Calories — Lowest to Highest

Browse calorie values for Scorch Grillhouse menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

279 kcal

Lowest Item

29 kcal

Highest Item

560 kcal

49 / 49 items resolved USDA database: 18 Estimated: 31

Lowest Calorie Items at Scorch Grillhouse

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 16 oz. Chopped Steak hot from the grill and more USDA 29 kcal
2 Grilled Mahi-Mahi seafood USDA 88 kcal
3 Spinach Grilled Steak Salad salads Estimated 95 kcal
4 Pan Seared Sesame Tuna seafood USDA 102 kcal
5 Grilled Shrimp Kebob seafood USDA 110 kcal
6 Salmon Bites Pasta pasta USDA 119 kcal
7 Scorch Steak Salteado hot from the grill and more USDA 123 kcal
8 Chicken Parmesan hot from the grill and more USDA 125 kcal
9 Mixed Grill hot from the grill and more USDA 125 kcal
10 Grilled Salmon seafood USDA 127 kcal
11 Roast Pork Osso Buco hot from the grill and more USDA 152 kcal
12 Blackened Tilapia Tropical Fruit Salad salads Estimated 160 kcal
13 St. Louis Ribs hot from the grill and more USDA 170 kcal
14 Caesar Salad salads Estimated 180 kcal
15 Cold Poached Salmon Salad salads Estimated 180 kcal
16 Greek Grilled Shrimp Salad salads Estimated 180 kcal
17 Grilled Portobello, Tomato and Fresh Mozzarella Salad salads Estimated 180 kcal
18 Mediterranean Salad salads Estimated 180 kcal
19 Pan Seared Sesame Tuna Salad salads Estimated 180 kcal
20 Scorch Salad salads Estimated 180 kcal
21 Two Grilled Chicken Breasts hot from the grill and more USDA 202 kcal
22 Slow Cooked Lamb Shank hot from the grill and more USDA 208 kcal
23 Crab Cake Platter seafood USDA 211 kcal
24 Steak Over Fries scorch starters Estimated 215 kcal
25 Steak Over Sweet Potato Fries scorch starters Estimated 215 kcal
26 Scorch Beef Vegetable Soup scorch starters Estimated 220 kcal
27 Beef Kebob hot from the grill and more USDA 228 kcal
28 12 oz. Scorch Steak hot from the grill and more USDA 267 kcal
29 Center Cut Porkloin hot from the grill and more USDA 357 kcal
30 Ahi Tuna Ceviche Over Crispy Tostones scorch starters Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 31

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Clams Alla Vongole Pasta

pasta 560 kcal

Mussels Marinara Pasta

pasta 560 kcal

Seafood Pasta

pasta 560 kcal

Shrimp Al Ajillo Pasta

pasta 560 kcal

Grilled Chicken Pasta

pasta 495 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Scorch Grillhouse Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Scorch Grillhouse items have calorie data?
Scorch Grillhouse currently has calorie values for 49 of 49 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Scorch Grillhouse?
The lightest item currently tracked is 16 oz. Chopped Steak at approximately 29 kcal. Use the ranked table to find other low-calorie meal choices.

Are Scorch Grillhouse calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 31 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Scorch Grillhouse full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.