Nutrition Breakdown
Schubas Tavern at the Harmony Grill Calories — Lowest to Highest
Browse calorie values for Schubas Tavern at the Harmony Grill menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
5 kcal
Highest Item
640 kcal
Lowest Calorie Items at Schubas Tavern at the Harmony Grill
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Revolution Anti-Hero IPA | draft beer | USDA | 5 kcal |
| 2 | Steak Frites | entrees | Estimated | 10 kcal |
| 3 | Chili | appetizers | USDA | 24 kcal |
| 4 | Budweiser, Bud Light, Michelob Ultra, O' Douls | bottled beer | USDA | 28 kcal |
| 5 | Bud Light | draft beer | USDA | 29 kcal |
| 6 | Sunday | daily specials | USDA | 29 kcal |
| 7 | Busch Light Can | bottled beer | USDA | 35 kcal |
| 8 | Dark Matter Coffee | coffee | Estimated | 40 kcal |
| 9 | Thursday | daily specials | USDA | 41 kcal |
| 10 | PBR Can | bottled beer | USDA | 57 kcal |
| 11 | Rolling Rock Can | bottled beer | USDA | 57 kcal |
| 12 | Kona Seasonal | draft beer | USDA | 67 kcal |
| 13 | Bud Light Lime, Bud Light Platinum | bottled beer | USDA | 82 kcal |
| 14 | New England Style Clam Chowder | specials | USDA | 82 kcal |
| 15 | Newcastle | bottled beer | USDA | 93 kcal |
| 16 | Wednesday | daily specials | USDA | 99 kcal |
| 17 | French Onion Soup | appetizers | USDA | 108 kcal |
| 18 | Hummus | appetizers | USDA | 118 kcal |
| 19 | Dark Matter Chocolate City Iced Coffee | coffee | Estimated | 150 kcal |
| 20 | Redbridge Gluten-Free | bottled beer | USDA | 179 kcal |
| 21 | Cajun Shrimp & Corn Salad | salads & wraps | Estimated | 180 kcal |
| 22 | House Salad | sides | Estimated | 180 kcal |
| 23 | Southport Club Salad | salads & wraps | Estimated | 180 kcal |
| 24 | Steak And Egg Wrap | sandwiches | Estimated | 210 kcal |
| 25 | Soup Of The Day | appetizers | Estimated | 220 kcal |
| 26 | Soup Of The Day | sides | Estimated | 220 kcal |
| 27 | Lagunitas IPA | bottled beer | USDA | 227 kcal |
| 28 | Italian Style Pork Loin Sandwich | specials | USDA | 238 kcal |
| 29 | Steak Sandwich | sandwiches | Estimated | 240 kcal |
| 30 | Mini Mac & Cheese | appetizers | USDA | 243 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Red Eye Burrito
Black Bean Burger
Red Pepper Turkey Burger
Schubas Burger
Turkey Burger
Similar Binge-Worthy Restaurants
Discover related spots for price and calorie comparisons
How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Schubas Tavern at the Harmony Grill Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Schubas Tavern at the Harmony Grill items have calorie data?
What is the lowest-calorie item at Schubas Tavern at the Harmony Grill?
Are Schubas Tavern at the Harmony Grill calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.