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Nutrition Breakdown

Schooner Wharf Calories — Lowest to Highest

Browse calorie values for Schooner Wharf menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

364 kcal

Lowest Item

10 kcal

Highest Item

775 kcal

249 / 249 items resolved USDA database: 20 Estimated: 229

Lowest Calorie Items at Schooner Wharf

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Green Tea & Fresh Mint beverages Estimated 10 kcal
2 Green Tea Shots shots & bombs Estimated 10 kcal
3 Palomilla Steak galley plates Estimated 10 kcal
4 Philly Steak 'n' Cheese sandwiches & more Estimated 10 kcal
5 Steak a la carte sides Estimated 10 kcal
6 Tazo's Green Tea beverages Estimated 10 kcal
7 Water Melon Rita margaritas Estimated 10 kcal
8 Ruby Red Martini martini selections USDA 18 kcal
9 Sliced Jalapenos extras USDA 18 kcal
10 Island Cosmo martini selections USDA 29 kcal
11 Fresh Ground & Brewed Baby's Coffee beverages Estimated 40 kcal
12 Tomato Avocado Salad extras USDA 54 kcal
13 Mango Martini martini selections USDA 60 kcal
14 Flirty Dirty Martini martini selections USDA 100 kcal
15 Homemade Key Lime Pie desserts USDA 133 kcal
16 Fresh Fruit Cup breakfast at the seaport Estimated 140 kcal
17 Passion Fruit Mojito add some flavor to your mojito Estimated 140 kcal
18 Guacamole extras USDA 150 kcal
19 Garden Salad salads Estimated 180 kcal
20 Greek Salad salads Estimated 180 kcal
21 Chilled Orange, Grapefruit, Cranberry or Tomato Juice beverages Estimated 200 kcal
22 Taco Salad salads Estimated 230 kcal
23 Anejo Margarita margaritas USDA 235 kcal
24 Schooner Rita margaritas USDA 235 kcal
25 Silver Margarita margaritas USDA 235 kcal
26 Blackening extras USDA 250 kcal
27 2 Slices Rye Toast a la carte sides Estimated 260 kcal
28 2 Slices Whole Wheat Berry a la carte sides Estimated 260 kcal
29 Fresh Squeezed Orange Juice beverages Estimated 260 kcal
30 Omelette of Your Choice schooner express Estimated 260 kcal
Nutrition sync is temporarily paused Missing official items: 229

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pirate's Cut Burger*

sandwiches & more 775 kcal

Applewood Smoked Bacon

extras 714 kcal

Chocolate Banana Shake

frozen drinks 620 kcal

Schooner Burger*

sandwiches & more 620 kcal

Shrimp and Oyster Combo*

raw bar 488 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Schooner Wharf Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Schooner Wharf items have calorie data?
Schooner Wharf currently has calorie values for 249 of 249 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Schooner Wharf?
The lightest item currently tracked is Green Tea & Fresh Mint at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Schooner Wharf calorie values official or estimated?
This page uses a hybrid model: 20 items use USDA database estimates, while 229 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Schooner Wharf full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.