Nutrition Breakdown

Schimschack's Restaurant Calories — Lowest to Highest

Browse calorie values for Schimschack's Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

9 kcal

Highest Item

500 kcal

70 / 70 items resolved USDA database: 27 Estimated: 43

Lowest Calorie Items at Schimschack's Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Espresso dessert selections USDA 9 kcal
2 Alaskan King Crab Legs - Split and Steamed: 1 lb. entrees Estimated 10 kcal
3 Alaskan King Crab Legs - Split and Steamed: 1/2 lb. entrees Estimated 10 kcal
4 Alaskan King Crab Legs - Split and Steamed: 3/4 lb. entrees Estimated 10 kcal
5 Char Broiled New York Strip Steak 14 oz. entrees Estimated 10 kcal
6 Cheesecake: with Strawberries dessert selections USDA 36 kcal
7 Non-alcoholic Parfaits : Creame de Minthe, Strawberry dessert selections USDA 37 kcal
8 Platter of Steamed Broccoli (Topped with Butter) side orders Estimated 90 kcal
9 Shrimp Cocktail appetizers USDA 99 kcal
10 Smoked Scottish Salmon appetizers USDA 125 kcal
11 Fresh Clams on the Half Shell appetizers USDA 131 kcal
12 Ice Cream : Chocolate, Strawberry, Sherbet dessert selections USDA 143 kcal
13 Clams Casino appetizers USDA 162 kcal
14 Platter of Mushroom Caps with Butter Sauce side orders USDA 163 kcal
15 Appetizer Platter For Two: appetizers USDA 170 kcal
16 Barbecued Baby Back Ribs - "A House Specialty": Hearty Platter 1 3/4 lb. entrees Estimated 170 kcal
17 Barbecued Baby Back Ribs - "A House Specialty": Petite Platter 1 1/4 lb. entrees Estimated 170 kcal
18 Platter of French Fried Onion Rings side orders Estimated 170 kcal
19 Char Broiled Ostrich appetizers USDA 175 kcal
20 Hot Fudge or Hot Butter Pecan Sundae: Miniature dessert selections USDA 186 kcal
21 Hot Fudge or Hot Butter Pecan Sundae: Schimschack's Size dessert selections USDA 186 kcal
22 Baked Mushroom Caps Stuffed with Crab Meat appetizers USDA 198 kcal
23 Marinated Herring with Sour Cream appetizers USDA 214 kcal
24 Baked French Onion Soup appetizers Estimated 220 kcal
25 Soup Du Jour appetizers Estimated 220 kcal
26 Liquor Parfaits: Kahlua, Amaretto, Chamborg, Peach, Mint dessert selections USDA 225 kcal
27 Barbecued Baby Back Ribs appetizers USDA 229 kcal
28 Hot Apple Pie with Brandy Sauce and Cheese dessert selections USDA 231 kcal
29 Coconut Cream Pie dessert selections USDA 263 kcal
30 Sauteed Chicken Livers Wrapped in Bacon appetizers USDA 265 kcal
Nutrition sync is temporarily paused Missing official items: 43

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Cappuccino Blended

dessert selections 500 kcal

Cappuccino

dessert selections 444 kcal

Baked Lemon Chicken Breast

entrees 430 kcal

Barbecued Baby Back Ribs and Chicken Breast

entrees 430 kcal

Barbecued Boneless Chicken Breast

entrees 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Schimschack's Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Schimschack's Restaurant items have calorie data?
Schimschack's Restaurant currently has calorie values for 70 of 70 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Schimschack's Restaurant?
The lightest item currently tracked is Espresso at approximately 9 kcal. Use the ranked table to find other low-calorie meal choices.

Are Schimschack's Restaurant calorie values official or estimated?
This page uses a hybrid model: 27 items use USDA database estimates, while 43 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Schimschack's Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.