Nutrition Breakdown

Scampi Calories — Lowest to Highest

Browse calorie values for Scampi menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

270 kcal

Lowest Item

55 kcal

Highest Item

867 kcal

62 / 62 items resolved USDA database: 48 Estimated: 14

Lowest Calorie Items at Scampi

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Mozambique delicaseas USDA 55 kcal
2 Mussels or Littleneck Clams beginnings USDA 71 kcal
3 Clams, Mussels, Shrimp or Scallops delicaseas USDA 80 kcal
4 Fra Diavolo delicaseas USDA 80 kcal
5 Shrimp Cocktail beginnings USDA 80 kcal
6 Soup Du Jour simmers USDA 86 kcal
7 New England Clam Chowder simmers USDA 93 kcal
8 Lobster Bisque simmers USDA 102 kcal
9 Scampi brick oven pizza USDA 106 kcal
10 Casserole (Scallops) delicaseas USDA 126 kcal
11 Lobster Mac and Cheese pasta please USDA 131 kcal
12 Clams or Oysters beginnings USDA 134 kcal
13 Mozambique brick oven pizza USDA 136 kcal
14 Potstickers beginnings USDA 136 kcal
15 The Tips meating the chef USDA 152 kcal
16 Meatball, Parmigiano or Sausage Roll (Sausage) on a roll USDA 162 kcal
17 Meatball, Parmigiano or Sausage Roll (Veal) on a roll USDA 162 kcal
18 Baked Stuffed Colossal Shrimp delicaseas USDA 165 kcal
19 The Ribeye meating the chef USDA 167 kcal
20 Blue Crab Ravioli pasta please USDA 176 kcal
21 Casserole (Lobster) delicaseas USDA 177 kcal
22 Mediterranean (Chicken) pasta please USDA 179 kcal
23 Mediterranean (Lobster) pasta please USDA 179 kcal
24 Mediterranean (Scallops) pasta please USDA 179 kcal
25 Mediterranean (Shrimp) pasta please USDA 179 kcal
26 Jumbo Lump Crab Cake beginnings USDA 188 kcal
27 Panko Crusted Fresh Fish delicaseas USDA 200 kcal
28 Scallops And Bacon beginnings USDA 212 kcal
29 The Top meating the chef USDA 214 kcal
30 Toppings 2 brick oven pizza USDA 221 kcal
Nutrition sync is temporarily paused Missing official items: 14

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Black Truffle Sachetti

beginnings 867 kcal

Cold Water Salmon

delicaseas 800 kcal

Scampi

delicaseas 800 kcal

Steamers

beginnings 571 kcal

Fried Fresh Fish

delicaseas 411 kcal

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Vinnie's Lobster Bar

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Scampi Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Scampi items have calorie data?
Scampi currently has calorie values for 62 of 62 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Scampi?
The lightest item currently tracked is Mozambique at approximately 55 kcal. Use the ranked table to find other low-calorie meal choices.

Are Scampi calorie values official or estimated?
This page uses a hybrid model: 48 items use USDA database estimates, while 14 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Scampi full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.