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Nutrition Breakdown

SC Asian Calories — Lowest to Highest

Browse calorie values for SC Asian menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

273 kcal

Lowest Item

56 kcal

Highest Item

884 kcal

46 / 46 items resolved USDA database: 28 Estimated: 18

Lowest Calorie Items at SC Asian

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Roasted Asian Mushroom# asian flatbreads USDA 56 kcal
2 Szechuan Chicken* rice bowls USDA 67 kcal
3 Blazing Noodles** signature noodles USDA 89 kcal
4 Sweet Basil Sauce rice bowls USDA 105 kcal
5 Fried Rice rice bowls USDA 118 kcal
6 Teriyaki Bowl# rice bowls USDA 118 kcal
7 Grilled Vegetarian Curry #* house steamed bao buns USDA 119 kcal
8 Grilled Curry Vegetable# asian flatbreads USDA 120 kcal
9 Bangkok Noodles signature noodles USDA 121 kcal
10 Coconut Curry Vegetables# signature noodles USDA 121 kcal
11 Ham And Egg Fried Rice breakfast items USDA 121 kcal
12 Spicy Seared Tuna bahn mi sandwiches^ USDA 125 kcal
13 BBQ Pulled Chicken bahn mi sandwiches^ USDA 127 kcal
14 Pad Thai (Contains Nuts) signature noodles USDA 138 kcal
15 Egg Foo Yung breakfast items USDA 147 kcal
16 Thai BBQ Chicken* house steamed bao buns USDA 154 kcal
17 BBQ Chicken asian flatbreads USDA 165 kcal
18 Single Taco thai bbq tacos USDA 170 kcal
19 Platter Of 3 thai bbq tacos USDA 178 kcal
20 Banana Wontons desserts USDA 186 kcal
21 Morning Flatbread breakfast items USDA 203 kcal
22 Tempura Shrimp bahn mi sandwiches^ USDA 212 kcal
23 Chinese Sausage And Peppers asian flatbreads USDA 247 kcal
24 Triple Chocolate Strom desserts USDA 257 kcal
25 Sesame Chicken rice bowls USDA 293 kcal
26 Banh Mi Sandwich breakfast items USDA 299 kcal
27 BBQ Pulled Pork bahn mi sandwiches^ USDA 300 kcal
28 Ahi Tuna Poke* appetizers Estimated 390 kcal
29 Asian Caesar salad Estimated 390 kcal
30 Crab Rangoons appetizers Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 18

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Mongolian Beef

rice bowls 884 kcal

Kung Pao Noodles (Contains Nuts)^

signature noodles 520 kcal

Asian Chicken Noodle

soup 430 kcal

Chicken Imperial Rolls

appetizers 430 kcal

Chinese Chicken (Contain Nuts)

salad 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

SC Asian Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many SC Asian items have calorie data?
SC Asian currently has calorie values for 46 of 46 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at SC Asian?
The lightest item currently tracked is Roasted Asian Mushroom# at approximately 56 kcal. Use the ranked table to find other low-calorie meal choices.

Are SC Asian calorie values official or estimated?
This page uses a hybrid model: 28 items use USDA database estimates, while 18 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the SC Asian full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.