choice of cheese - American, cheddar, mozzarella, muenster, provolone, Swiss or monterey jack. Add $.25 for jack, with butter on sourdough. Turkey bacon, tomatoes imported cheese etc are extras
$4.25
0
The Big Cheese
roasted red peppers, red onion, roasted garlic, smothered in muenster, provolone, Swiss cheese on olive bread
$6
0
The BT
bacon, plum tomato, American cheese with low fat garlic mayo on live bread
$6
0
The Shroom
grilled portobello mushroom marinated with garlic, olive oil covered with mozzarella cheese on pizza bianca
$6.25
0
Tuna Schmuna
chunks of white tuna in a light garlic mayo spread with a dash of basil slices of plum tomatoes smothered with cheddar cheese on flat bread
$6.75
0
Florentine Melt
fresh spinach, roasted garlic, mushroom, melted jack cheese topped with olive oil black olive bread
$6.75
0
Chokes on Tuna
tuna fish, artichokes, fresh oregano, roasted garlic with American cheese on pizza bianca
$7.25
0
Chicken Melt
tasty chilled chicken spicy avocado spread sauteed onions smothered in American cheese on olive bread
$7.5
0
Roma
chicken breast, red onions, cheddar cheese basted with a garlic pesto sauce on sourdough bread
$7.5
0
Turkey Flat
sliced turkey, melted provolone with mushrooms, avocado, garlic, cilantro wedged between flat bread
$7.5
0
Elcubano
roasted pork, ham, Swiss cheese, pickles on a baguette with garlic mayo
$7.5
0
smoothies
7 items
Carrot Top
carrot juice, banana, vita mix, ginseng and a drop of honey
$4.99
0
Reese's Cup
soy or low fat milk, peanut butter, chocolate, banana
$4.99
0
Melon Drop
banana, cantalop, low fat or soy mild, bee pollen, soy protein powder
$4.99
0
Protein Blast
soy or low fat milk, banana, peanut butter, protein powder and a drop of honey
$4.99
0
Immune Booster
soy or low fat milk, banana, papaya, echinachla, golden seal, vitamin c
$4.99
0
Berry Licious
soy or low fat milk, banana, strawberries, vita mix
$4.99
0
Café Mocha
soy of low fat milk, espresso shot, chocolate, banana
View
Say Cheese's menu prices, nutrition, locations and coupons
Browse latest menu of Say Cheese's
breakfast Menu,
beverages Menu,
sandwich sides Menu,
desserts Menu,
all natural juices Menu,
soups Menu,
sandwiches Menu,
smoothies Menu,
salads Menu,
Breakfast menu, Lunch menu and Dinner menu everything is included.
Say Cheese features Breakfast, Beverages & Sandwich Sides across 49 menu items, with prices from $0.65 to $7.50. Explore the full Say Cheese menu with current prices — budget picks like the $0.65 Plain Bagel — updated August 2026. Rated 4.0/5 by diners.
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Say Cheese Menu — Frequently Asked Questions
Common
questions about the menu, pricing, and dining options.
What is on the Say Cheese menu?
Say Cheese offers 49 menu items across brunch and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.
How much does Say Cheese food cost?
Menu prices at Say Cheese range from $0.65 for the most affordable options up to $7.50 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Say Cheese cheapest items guide.
What are the cheapest items at Say Cheese?
For the lowest-cost meal options at Say Cheese, visit the dedicated Say Cheese cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $0.65.
Is Say Cheese good value for money?
Say Cheese holds a customer rating of 4/5 based on 241 reviews. To judge value more accurately, compare Say Cheese side-by-side with similar restaurants: Say Cheese vs Denny's or Say Cheese vs Cracker Barrel.
How does Say Cheese compare to similar restaurants nearby?
Say Cheese serves brunch cuisine alongside similar restaurants like Denny's, Cracker Barrel, Waffle House. Use our comparison pages to see a direct price-by-price breakdown: Say Cheese vs Denny's, Say Cheese vs Cracker Barrel.