Nutrition Breakdown

Sancho Restaurant Calories — Lowest to Highest

Browse calorie values for Sancho Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

312 kcal

Lowest Item

10 kcal

Highest Item

550 kcal

104 / 104 items resolved USDA database: 24 Estimated: 80

Lowest Calorie Items at Sancho Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Almejas Salteados En Salsa Verde tapas calientes Estimated 10 kcal
2 Calamares Salteados A La Plancha tapas calientes Estimated 10 kcal
3 Caracoles Salteados Al Ajillo tapas calientes Estimated 10 kcal
4 Champinones Salteados Con Jamon aperitivos Estimated 10 kcal
5 Champinones Salteados Con Jamon tapas calientes Estimated 10 kcal
6 Mejillones Salteados A La Marinera tapas calientes Estimated 10 kcal
7 Solomillo Salteado Encebollado tapas calientes Estimated 10 kcal
8 Te cafes e infusiones USDA 18 kcal
9 Cafe Bombon cafes e infusiones USDA 64 kcal
10 Cafe Descafienado cafes e infusiones USDA 64 kcal
11 Pollo A La Cerveza carnes USDA 71 kcal
12 Rabo De Res Asado Al Vino carnes USDA 71 kcal
13 Centro De Solomillo carnes USDA 83 kcal
14 Chuleticas De Cordero carnes USDA 83 kcal
15 Estofado De Cabrito carnes USDA 83 kcal
16 Pallarda De Ternera carnes USDA 83 kcal
17 Peras Al Vino postres USDA 83 kcal
18 Tarta Helada De Turron postres USDA 83 kcal
19 Manzanilla cafes e infusiones USDA 130 kcal
20 Arroz Con Leche postres USDA 133 kcal
21 Ensalada Mediterranea ensaladas Estimated 180 kcal
22 Fuente De Ensalada De La Casa ensaladas Estimated 180 kcal
23 Chuleta De Ternera A La Parrilla carnes USDA 193 kcal
24 Chuleton De Buey A La Piedra carnes USDA 193 kcal
25 Souffle Sancho postres USDA 207 kcal
26 Lentejas potajes USDA 219 kcal
27 Chuleton De Cerdo carnes USDA 232 kcal
28 Potaje Del Dia potajes USDA 232 kcal
29 Capuchino cafes e infusiones USDA 308 kcal
30 Crema Catalana postres USDA 375 kcal
Nutrition sync is temporarily paused Missing official items: 80

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Flan De Caramelo

postres 550 kcal

Entrecot De Res A La Piedra

carnes 412 kcal

Aceitunas

tapas frias 390 kcal

Bacalao A La Brasa

pescados y mariscos 390 kcal

Bacalao A La Vizcaina

pescados y mariscos 390 kcal

Similar Binge-Worthy Restaurants

Discover related spots for price and calorie comparisons

See all →
L

Lume

mediterranean
S

Spain

spanish
C

Colors

cocktails
C

Cinema

american
C

Colombiana

spanish
L

Lush

american

How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sancho Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sancho Restaurant items have calorie data?
Sancho Restaurant currently has calorie values for 104 of 104 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sancho Restaurant?
The lightest item currently tracked is Almejas Salteados En Salsa Verde at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sancho Restaurant calorie values official or estimated?
This page uses a hybrid model: 24 items use USDA database estimates, while 80 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sancho Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.