Nutrition Breakdown

Samantha's Seafood & More Restaurant Calories — Lowest to Highest

Browse calorie values for Samantha's Seafood & More Restaurant menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

289 kcal

Lowest Item

1 kcal

Highest Item

620 kcal

51 / 51 items resolved USDA database: 18 Estimated: 33

Lowest Calorie Items at Samantha's Seafood & More Restaurant

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coffee beverages USDA 1 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Portuguese Steak sandwiches Estimated 10 kcal
4 Steak & Cheese sandwiches Estimated 10 kcal
5 Powerade beverages USDA 32 kcal
6 Tea beverages USDA 34 kcal
7 Juice beverages USDA 37 kcal
8 Canned Soda beverages USDA 57 kcal
9 Chourico Cakes side orders USDA 127 kcal
10 Chicken Mozambique dinners USDA 136 kcal
11 Shrimp Mozambique dinners USDA 157 kcal
12 Fishermans Platter fried seafood plates Estimated 170 kcal
13 French Fries side orders USDA 179 kcal
14 House Salad salads Estimated 180 kcal
15 Portuguese Steak dinners USDA 182 kcal
16 Popcorn Chicken kid's menu USDA 190 kcal
17 Hot Dog kid's menu USDA 211 kcal
18 Fried Clams side orders USDA 230 kcal
19 Onion Rings side orders USDA 235 kcal
20 Clam Cakes kid's menu USDA 246 kcal
21 Clam Cakes side orders USDA 246 kcal
22 Wing Dings kid's menu USDA 247 kcal
23 Chicken Tenders kid's menu USDA 250 kcal
24 Grilled Chicken Ceasar Salad salads Estimated 305 kcal
25 Grilled Chicken Salad salads Estimated 381 kcal
26 Buffalo Wings appetizers Estimated 390 kcal
27 Chourico & Chips sandwiches Estimated 390 kcal
28 Chowder soups Estimated 390 kcal
29 Clam Strip fried seafood plates Estimated 390 kcal
30 Clamboil Stew soups Estimated 390 kcal
Nutrition sync is temporarily paused Missing official items: 33

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

House Burger

sandwiches 620 kcal

Samanthas Burger

sandwiches 620 kcal

Fish Sandwich

sandwiches 470 kcal

Grilled Chicken

sandwiches 430 kcal

Homemade Buffalo Chicken Tenders

appetizers 430 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Samantha's Seafood & More Restaurant Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Samantha's Seafood & More Restaurant items have calorie data?
Samantha's Seafood & More Restaurant currently has calorie values for 51 of 51 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Samantha's Seafood & More Restaurant?
The lightest item currently tracked is Coffee at approximately 1 kcal. Use the ranked table to find other low-calorie meal choices.

Are Samantha's Seafood & More Restaurant calorie values official or estimated?
This page uses a hybrid model: 18 items use USDA database estimates, while 33 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Samantha's Seafood & More Restaurant full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.