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Nutrition Breakdown

Salvos Seafood Calories — Lowest to Highest

Browse calorie values for Salvos Seafood menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

313 kcal

Lowest Item

10 kcal

Highest Item

630 kcal

130 / 130 items resolved USDA database: 43 Estimated: 87

Lowest Calorie Items at Salvos Seafood

Use this ranking to find lighter menu options quickly

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# Item Category Source Calories
1 Bottled Water beverages Estimated 10 kcal
2 Flat Iron Steak entrees Estimated 10 kcal
3 Grilled Tuna Steak main menu Estimated 10 kcal
4 Tuna Steaks frozen items Estimated 10 kcal
5 Shrimp and Corn Soup soups USDA 30 kcal
6 Onions (lb.) boiled sides USDA 38 kcal
7 Barq's Sprite beverages USDA 40 kcal
8 Pink Lemonade beverages USDA 42 kcal
9 Red Creme Soda beverages USDA 45 kcal
10 Bottle Barq's and Diet Barq's beverages USDA 46 kcal
11 Seafood Gumbo soups USDA 53 kcal
12 Oysters on the Half Shell extras USDA 62 kcal
13 Grilled Tuna Caesar Salad salads USDA 74 kcal
14 Coke beverages USDA 89 kcal
15 House Salad salads USDA 115 kcal
16 Half and Half Plate entrees USDA 131 kcal
17 Iced Tea beverages Estimated 135 kcal
18 Homemade Stuffed Crabs extras USDA 136 kcal
19 Sweet Potato Fries extras USDA 153 kcal
20 Our Homemade Bread Pudding with Ram Sauce desserts USDA 156 kcal
21 Cole Slaw extras USDA 159 kcal
22 Stuffed Artichoke (lb.) extras USDA 160 kcal
23 Garlic boiled sides USDA 167 kcal
24 Fried Soft Shell Crab Platter entrees Estimated 170 kcal
25 Jumbo Butterfilied Shrimp Platter entrees Estimated 170 kcal
26 Potato Salad extras USDA 171 kcal
27 Potato Salad bulk items Estimated 180 kcal
28 Shrimp Potato Salad extras USDA 196 kcal
29 Fried Chicken Tenders childs menu USDA 198 kcal
30 Oyster Plate entrees USDA 199 kcal
Nutrition sync is temporarily paused Missing official items: 87

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Surf and Turf - French Fries or a Baked Potato

main menu 630 kcal

6 oz. Hamburger

lunch combos 620 kcal

Hamburger

oven stuffed sandwiches 620 kcal

Sausage (3 Pcs)

boiled sides 608 kcal

Surf and Turf - 12 oz. Ribeye Without Shrimp

main menu 585 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Salvos Seafood Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Salvos Seafood items have calorie data?
Salvos Seafood currently has calorie values for 130 of 130 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Salvos Seafood?
The lightest item currently tracked is Bottled Water at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Salvos Seafood calorie values official or estimated?
This page uses a hybrid model: 43 items use USDA database estimates, while 87 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Salvos Seafood full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.