Nutrition Breakdown
Salon de Tapas Calories — Lowest to Highest
Browse calorie values for Salon de Tapas menu items, with official nutrition where available and estimated calories for uncovered items. Updated July 2026.
Coverage
100%
Average Calories
301 kcal
Lowest Item
2 kcal
Highest Item
500 kcal
Lowest Calorie Items at Salon de Tapas
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Snapple | beverages | USDA | 2 kcal |
| 2 | Chorizo Salteado | tapas | Estimated | 10 kcal |
| 3 | Patatas Bravas | tapas | USDA | 11 kcal |
| 4 | Tortilla De Champinones | tapas | USDA | 25 kcal |
| 5 | Clams | raw bar | USDA | 29 kcal |
| 6 | Tricolor Salad | salads | USDA | 41 kcal |
| 7 | Fountain Soda | beverages | USDA | 44 kcal |
| 8 | Avocado Salad | salads | USDA | 54 kcal |
| 9 | Pimientos De Piquillo A La Plancha | tapas | USDA | 61 kcal |
| 10 | Galician Soup | soup $5 | USDA | 62 kcal |
| 11 | Ensalada De Pollo | salads | USDA | 63 kcal |
| 12 | Ensalada De Camarones | salads | USDA | 65 kcal |
| 13 | Sopa De Gazpacho Andaluz | soup $5 | USDA | 95 kcal |
| 14 | Tortilla Española | tapas | USDA | 134 kcal |
| 15 | Paella Vegetariana | tapas | USDA | 143 kcal |
| 16 | Sopa De Frijoles Negros | soup $5 | USDA | 151 kcal |
| 17 | Alcachofas Fritas | tapas | USDA | 160 kcal |
| 18 | Flan | desserts | USDA | 178 kcal |
| 19 | Canned Soda | beverages | Estimated | 180 kcal |
| 20 | Oysters | raw bar | USDA | 189 kcal |
| 21 | Tortilla Con Chorizo | tapas | USDA | 214 kcal |
| 22 | Chocolate Mousse | desserts | USDA | 269 kcal |
| 23 | Con Jamón | tapas | USDA | 286 kcal |
| 24 | Esparragos Blancos A La Vinagreta | tapas | USDA | 310 kcal |
| 25 | Paella Marinera | tapas | USDA | 322 kcal |
| 26 | Paella Valenciana | tapas | USDA | 322 kcal |
| 27 | Tres Leches | desserts | USDA | 326 kcal |
| 28 | Cola De Langosta En Salsa Verde | tapas | Estimated | 341 kcal |
| 29 | Cheesecake | desserts | USDA | 381 kcal |
| 30 | Albondigas | tapas | Estimated | 390 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Guacamole
Tres Quesos
Chorizon Cantimpalo
Albondigas
Almejas Al Ajilo
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Salon de Tapas Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Salon de Tapas items have calorie data?
What is the lowest-calorie item at Salon de Tapas?
Are Salon de Tapas calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.