Nutrition Breakdown
Sally's Fish Camp Calories — Lowest to Highest
Browse calorie values for Sally's Fish Camp menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.
Coverage
100%
Average Calories
337 kcal
Lowest Item
10 kcal
Highest Item
620 kcal
Lowest Calorie Items at Sally's Fish Camp
Use this ranking to find lighter menu options quickly
| # | Item | Category | Source | Calories |
|---|---|---|---|---|
| 1 | Anchor Steam | bottled beer | Estimated | 10 kcal |
| 2 | Chateau Ducasse | white wines | Estimated | 10 kcal |
| 3 | Chateau Haut-Beauséjour | red wines | Estimated | 10 kcal |
| 4 | Hot Pot of Steamed Mussels and Clams | appetizers | Estimated | 10 kcal |
| 5 | Roasted Asparagus | sides | USDA | 20 kcal |
| 6 | Camp Platter | crispy fish | USDA | 30 kcal |
| 7 | Lunetta | champagne/sparkling | USDA | 33 kcal |
| 8 | Pine Nut & Parmesan crusted breast of chicken over mashed potatoes and haricot verts | no fish | USDA | 41 kcal |
| 9 | Diver Scallops | fish | USDA | 64 kcal |
| 10 | Bouillabaisse | fish | USDA | 67 kcal |
| 11 | Pepper Crusted Tuna over vegetable stir-fry rice and Asian slaw | fish | USDA | 71 kcal |
| 12 | Sautéed spinach | sides | USDA | 90 kcal |
| 13 | Campfire Grilled Trout over wild rice and julienne vegetables in a tomato saffron mussel broth | fish | USDA | 119 kcal |
| 14 | Nicolas Feuillatte | champagne/sparkling | USDA | 120 kcal |
| 15 | Camps Lobster Pot Pie - chunks of fresh lobster meat | fish | USDA | 122 kcal |
| 16 | Seared Chicken & Penne Pasta | no fish | USDA | 142 kcal |
| 17 | Old Bay fries | sides | USDA | 143 kcal |
| 18 | Pan Seared Chilean Sea Bass over herbed potatoes & spinach | fish | USDA | 143 kcal |
| 19 | Pan Seared Hanger Steak | no fish | USDA | 143 kcal |
| 20 | Garlic mashed potatoes | sides | USDA | 150 kcal |
| 21 | Baked 1.5 lb Lobster stuffed | fish | USDA | 174 kcal |
| 22 | Mixed Greens, beet & goat cheese salad | entree salads | Estimated | 180 kcal |
| 23 | Seared Tuna over an Asian noodle salad | entree salads | Estimated | 180 kcal |
| 24 | Grilled NY Strip Steak | no fish | USDA | 190 kcal |
| 25 | Hearts of Romaine | entree salads | Estimated | 195 kcal |
| 26 | Soup and salad combo | soups | Estimated | 200 kcal |
| 27 | Cedar Planked Salmon | fish | USDA | 204 kcal |
| 28 | Fried Gulf Shrimp | crispy fish | USDA | 218 kcal |
| 29 | Soup of the Day | soups | Estimated | 220 kcal |
| 30 | Fried Fish | crispy fish | USDA | 238 kcal |
Highest Calorie Items
Top calorie-dense picks based on current nutrition data
Ahi Tuna Burger
New England Lobster Roll on a grilled top loader
Asian Beef Satays over soba noodles
Orange Honey Glazed Salmon over chopped romaine, red peppers, soba noodles and mandarin oranges
Seared Tuna over soba noodles, shredded romaine, peppers & ponzu vinaigrette
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How Estimated Calories Are Calculated
When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.
- Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
- Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
- Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
- Final output: estimates are rounded to whole calories and shown as Estimated in the source column.
Sally's Fish Camp Calories — Frequently Asked Questions
Questions about calorie values, estimates, and nutrition coverage.
How many Sally's Fish Camp items have calorie data?
What is the lowest-calorie item at Sally's Fish Camp?
Are Sally's Fish Camp calorie values official or estimated?
Where can I compare calories and prices together?
How to Use This Calories Page
Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.
Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.