Salads Galore Deli & Grill Menu

Cream Cheese

Bread

One Egg

Bacon

Four slices.

Homefries

Air-Fried Hasbrowns

Fruit Salad

Oatmeal

Honey Ham

Beef Patty

Turkey Patty

Turkey Patty

Bagel

Garlic Bread

Side Deli Salad

Guacamole

Air Fries

Soft Taco

Charbroiled steak or chicken served in a flower tortilla with homemade salsa.

Fresh Fruit (seasonal) Bowl

Tuna Salad (6oz)

Chicken Salad (6oz)

Small Dinner Salad

Assorted lettuces, cucumbers and tomatoes.

Quesadilla

Cheddar and mozzarella cheese melted in a flour tortilla and served with salsa and guacamole.

Milk

Chocolate Milk

Coffee

Tea

Fountain Soda

Hot Chocolate

Snapple

Perrier Sparkling Water

Pelligrino Spring Water

Martinelli's Sparkling Apple Juice

V8 Juice

Bottled OJ

Dr. Brown's Natural Soda

Ocean Spray Cranberry Juice

Pineapple Orange Banana Juice

Pineapple Orange Guava Juice

Fresh OJ

Short Stack

Two buttermilk pancakes.

Tall Stack

Four buttermilk pancakes.

French Toast

Four slices.

Pancake Sandwich

Two buttermilk pancakes, honey ham, and two eggs.

French Toast Sandwich

Two slices of french toast, honey ham, and two eggs.

Frozen Yogurt

Bagel and Cream Cheese

Served with tomatoes and red onion.

Lox with Bagel and Cream Cheese

Served with tomatoes and red onion.

Lox Platter for One

Served with two bagels, lox, tomatoes, red onions, cucumbers, olives, pickles and cream cheese.

Lox Platter for Two

Served with four bagels, lox, tomatoes, red onions, cucumbers, olives, pickles and cream cheese.

One Egg any Style

If you choose the scrambled option, please let us know if you would like ingredients mixed in.

Two Eggs any Style

If you choose the scrambled option, please let us know if you would like ingredients mixed in.

Three Eggs any Style

If you choose the scrambled option, please let us know if you would like ingredients mixed in.

Chicken Noodle Soup

Split Pea Soup

Lentil Soup

Sweet and Sour Cabbage Soup

Vegetable Soup

Minestrone Soup

Tomato Basil Soup

Cream of Mushroom Soup

Two Egg Special

Two eggs any style, served with your choice of bacon or sausage, home fries or air-fried hashbrowns, toast or pancakes.

Eggs Florentine

Two poached eggs and sauteed spinach. Served over english muffins and topped with our own homemade Hollandaise sauce.

Eggs Benedict

Two poached eggs with honey ham. Served over english muffins and topped with our own homemade Hollandaise sauce.

New York Steak and Eggs

10oz New York strip steak and two eggs any style.

Kid's Peanut Butter and Jelly on Wheat with Fruit

Kid's Spaghetti and Turkey Meatballs with Garlic Bread

Kid's Hamburger

Kid's Grilled Cheese on Eggbread

Mini Power Burger

One chicken or turkey patty with a side of grilled mushrooms and onions.

Once a week Lentil Rice Mini

Lentil rice (2oz) with a chicken breast (5oz).

J-Netics Mini Stuffed Bellpepper

Two bell peppers stuffed with grilled onions and your choice of turkey or mushrooms.

J-Netics Ultimate Mini

One chicken breast (5oz) with steamed veggies.

#4 J-Netics Power Burger

Two turkey (or veggie) burgers, and ten tomato slices.

#7 J-Netics Tostada Salad (No Tortilla)

Romaine, pica de gallo salsa, grilled chicken (or turkey or tofu), and vinaigrette dressing.

#1 J-Netics

Six egg whites, chicken, broccoli, and spinach.

#2 J-Netics Veggie Supreme

Stir fried tofu (no oil), spinach, onions, parsley, and peppers.

#3 J-Netics Special

Six scrambled egg whites, ground turkey, zucchini, tomatoes, and onions.

#5 J-Netics Chopped Salad

Romaine, tomatoes, carrots, cucumbers, red onions, mushrooms, bell peppers, garbanzo beans, chopped chicken or turkey.

#6 J-Netics Ultimate

Two chicken breasts with assorted steamed veggies.

#8 Fishie Veggie

One piece of fish (6oz) with steamed veggies.

Crab Bisque

Turkey Chili

Eggs and Cheese Sandwich

Two eggs, cheddar cheese, and tomato. Served on grilled sourdough bread with homefries.

Egg Man Sandwich

One egg, cheddar cheese, avocado, sprouts, and tomato. Served on an english muffin with homefries.

Juan's Breakfast Burrito Sandwich

Two eggs, home-fried potatoes, cheddar cheese and bacon rolled in two flour tortillas.

Beef, Eggs and Cheese Sandwich

Sauteed Beef, two eggs, cheddar cheese, and tomato. Served on grilled sourdough bread with homefries.

Ham, Eggs and Cheese Sandwich

Honey ham, two eggs, cheddar cheese, and tomato. Served on grilled sourdough bread with homefries.

Blake Bean Salad (Fat Free)

Black beans, corn, bell peppers, and herbs in a cider vinaigrette.

Cucumber Salad (Fat Free)

Cucumbers, red bell peppers, herbs, and spices in a sweet vinegar.

Coleslaw

Egg Salad

Hard-boiled eggs, mayonnaise, green olives, fresh parsley, herbs, and spices.

Fresh Fruit Salad (Fat Free)

An assortment of seasonal fruits, prepared several times daily.

Lentil Rice

Rice, lentils, onions, garlic, olive oil, herbs and spices.

Potato Salad

Potatoes, celery, mayonnaise, eggs, green onion, herbs, and spices.

Red Skin Garlic Potato Salad

Our twist on an American favorite!

Feta Salad

Cucumbers, tomatoes, Feta cheese, red onions, green cabbage, and pitted black olives.

Italian Herb

Celery, zucchini, bell peppers, carrots, mushrooms, garbanzo beans, fava beans, pepperocini peppers, olives, sesame seeds, sunflower seeds, and herbs and spices in our very own italian style dressing

Mediterranean Salad (Fat Free)

Cucumbers, tomatoes, green and red cabbage, green onions, mint, and parsley.

Dijon Macaroni

Elbow pasta, red bell peppers, Dijon mustard, Parmesan, cheddar, and mozzarella cheeses, mayonnaise, vinegar, and spices.

Cheese and Garlic Pasta

Three-color fusili pasta, cheddar, mozarella and Parmesan cheeses, mayonnaise and garlic, with other spices.

Vermicelli Pomadore (Fat Free)

Vermicelli pasta in a tomato and bean sauce.

Creamy Bowtie Pasta

Bowtie pasta (made of 100% Durum Semolina), sauteed bell peppers, sauce (mayonnaise, canola oil, whole eggs, vinegar, water, salt, sugar, and lemon juice), sour cream, green onions, fresh parsley, fr

Pasta Melanzana

Rigatoni Pasta, eggplant, tomatoes, bell peppers, onions, and Parmesan cheese in a zesty tomato sauce.

Pasta Primavera (Low Fat)

Three-color Fusili Pasta, broccoli, celery, yellow zucchini, carrots, and red bell peppers in a light vinaigrette.

BLT

Bacon, lettuce and tomato on toasted sourdough.

Build your own Sandwich

Vegetarian Sandwich

Dijon mustard, mayonnaise, avocado, cucumbers, tomatoes, lettuce, sprouts, bell peppers and cheddar cheese.

Double Decker Club

Oven roasted turkey breast, bacon, lettuce, tomato and mayonnaise. Served on three slices of toasted sourdough.

Dinner Salad

Assorted lettuces, tomatoes, and cucumbers. Served with bread.

Garden Patch

Assorted lettuces, tomatoes, cucumbers, red onions, carrots, bell peppers, radishes and mushrooms. Served with bread.

California Chopped Salad

Assorted lettuces, tomatoes, cucumbers, red onions, green onions and avocado. Served with bread.

Caesar Salad

Romaine lettuce, homemade croutons and Parmesan cheese served tossed with classic Caesar dressing. Served with bread.

Greek Salad

Assorted lettuces, feta cheese, tomatoes, red onions, bell peppers, cucumbers and olives. Served with bread.

Italian Chopped Salad

Romaine lettuce, Genoa Salami, mozzarella cheese, tomatoes, garbanzo beans, pepperoncini peppers and olives. Served with bread.

Spinach Salad

Spinach, mushrooms, sliced egg, mandarin orange wedges, bacon and red onions. Served with bread.

Chinese Chicken Salad

Napa cabbage, chunks of charbroiled chicken breast, mandarin orange wedges, Mai Fun noodles, and sesame seeds. Served with bread.

Oriental Salad

Shredded lettuce, pasta noodles, charbroiled chicken breast, dry roasted peanuts, green onions, sesame seeds, carrots and purple cabbage. Served with bread.

Spa Salad

Spring mix lettuce, charbroiled chicken breast, grilled zucchini, eggplant, and bell peppers. Served with bread.

BBQ Chicken Salad

Charbroiled chicken breast in BBQ sauce, romaine lettuce, black beans, corn, bell peppers, tomatoes, and red onions tossed in ranch dressing. Served with bread.

Mexican Salad

Assorted lettuces, strips of charbroiled chicken breast, tomatoes, green onions, cheddar cheese, and avocado topped with sour cream and salsa. Served with bread.

Chef Salad

Assorted lettuces, ham, turkey breast, cheddar cheese, Swiss cheese, tomatoes and egg slices. Served with bread.

Cobb Salad

Assorted lettuces, turkey breast, avocado, bacon, Bleu cheese crumbles, tomatoes, egg slices and red onions. Served with bread.

Charbroiled Salmon Salad

Salmon fillet, spring mix lettuce, tomatoes, cucumbers, and red onions. Served with bread.

Mariners Cobb

Assorted lettuces, sauteed shrimp, mozzarella cheese, avocado, bacon egg slices, tomatoes, and red onions. Served with bread.

Grilled Vegetarian

Grilled eggplant, zucchini, red and green bell peppers, onions, mushrooms and feta cheese, topped with our fire roasted eggplant salad. Served on a french roll.

Spinach Saute

Sauteed spinach, onions, mushrooms, red bell peppers and Swiss cheese, topped with tomatoes and avocado. Served on a french roll.

Turkey Meatball

On a french roll with mozzarella cheese and marinara sauce.

Philly Cheese Steak

Chicken breast or roast beef with grilled bell peppers, onions, mushrooms, cheddar cheese. Served on a french roll.

French Dip

Roast beef on a french roll served with au jus and horseradish sauce on the side.

Roast Beef Melt

Roast beef, tomatoes, onions, Ortega chilies, sprouts and Swiss cheese on grilled sourdough.

Rueben

Corned beef, sauerkraut, Swiss cheese and thousand island dressing on grilled rye bread.

California Cheese Steak

Chicken breast or roast beef with grilled bell peppers, onions and mushrooms, Ortega chillies, mozarella cheese and avocado. Served on a french roll.

Tuna Melt

Tuna salad, tomatoes, sprouts, onions, avocado and cheddar cheese. Served on grilled sourdough bread.

Chicken Melt

Chicken salad, tomatoes, sprouts, onions, avocado and Swiss cheese. Served on grilled sourdough.

Florentine Omelet

Spinach, mushrooms,onions, zucchini, and tomatoes.

Goldie's Omelet

Spinach, mushrooms, onions, zucchini, and tomatoes.

Ortega Chili Omelet

Mozzarella cheese, ortega chilies, and sour cream.

Alana's Omelet

Bacon, tomatoes, and cheddar cheese.

Brittney's Omelet

Turkey burger, mushrooms, and onions.

Chili Omelet

Turkey chili, onions, cheddar cheese, avocado, and sour cream.

Denver Omelet

Grilled ham, cheddar cheese, bell peppers, and onions.

Garden Omelet

Broccoli, zucchini, onions, bell peppers, spinach, mushrooms, tomatoes, and mozzarella cheese.

Grandpa's Omelet

Bacon, cheddar cheese, and grilled onions.

Greek Omelet

Spinach, feta cheese, tomatoes, and onions.

Italian Omelet

Turkey Meatballs, mozzarella cheese, bell peppers, onions, zucchini, tomatoes, and marinara sauce.

Mushroom Omelet

Sauteed mushrooms and onions, Swiss cheese and mushroom cream sauce.

Haley's Omelet

Bacon, spinach, avocado, and cheddar cheese.

Holy Moly Guacamole Omelet

Smothered with guacamole, salsa, and cheddar cheese.

Mitch's Special Omelet

Sauteed beef or chicken, cheddar cheese, onions, spinach, and mushrooms.

Shelby's Omelet

Turkey burger, spinach, and swiss cheese.

Tofu Omelet

Choice of tofu with blended egg-whites.

Abe's Omelet

Turkey Burger, grilled onions, tomatoes, cheddar cheese, and avocado.

Deli Special

Pastrami, corned beef, salami, mozzarella cheese, and onions.

Fajita Omelet

Chicken or beef, cheddar cheese, bell peppers, onions, tomatoes, guacamole, sour cream, and salsa.

Jay's Special Omelet

Egg whites, chicken breast, broccoli, and spinach.

Richard's Omelet

Grilled ham, onions, cheddar cheese. Served with guacamole and salsa.

Ronnie's Omelet

Chicken breast, turkey chili and cheddar cheese.

Seafood Omelet

Crabmeat, shrimp, grilled onions, Swiss cheese, and mushroom cream sauce.

Shrimp Scampi Omelet

Shrimp scampi, mushrooms, onions, Swiss cheese, and mushroom sauce.

Protein Plate

Roast beef or oven roasted turkey breast, tomato slices, carrot sticks, and fruit salad.

Tuna Salad Plate

Scoop of white albacore tuna salad on crisp lettuce with tomato slices, carrot sticks and fruit salad.

Chicken Salad Plate

Scoop of chicken salad on crisp lettuce with tomato slices, carrot sticks and fruit salad.

Garden Patty Plate

Garden burger patty, tomato slices, carrot sticks and fruit salad.

Charbroiled Chicken Plate

Charbroiled chicken breast, tomato slices, carrot sticks and fruit salad.

Submarine Sandwich

Served on a french roll with dijon mustard, mayonnaise, lettuce, tomatoes, red onions, bell peppers, mozzarella cheese, pepperoncini peppers, and italian dressing.

Eggplant Salad

Fire roasted eggplant, cucumbers, tomatoes, green onions, olive oil, herbs, and spices.

Marinated Mushrooms Salad

Mushrooms in our own vinaigrette.

Miso Herb Tofu Salad

Organic tofu, onions, sesame oil, herbs, and spices.

Seafood Salad

Imitation crab, cucumbers, celery, china peas, radishes, red and green onions, mayonnaise, vinegar, olive oil, herbs, spices, and salt.

Teriyaki Tofu

Grilled organic tofu with teriyaki sauce.

Turkey Meatballs

Low-fat ground turkey, onions, oats, eggs, sun-dried tomatoes, pesto sauce, herbs, and spices.

Chicken Salad

Chicken breasts, celery, hard-boiled eggs, green onions, mayonnaise, herbs, and spices.

Sundried Tomato Tofu Salad

Organic tofu, sun-dried tomatoes, pesto sauce, onions, Parmesan cheese, fresh basil, mushrooms, red bell peppers, spices and salt.

Tuna Salad

Albacore tuna, celery, hard-boiled eggs, green onions, mayonnaise, herbs, and spices.

Salmon Salad

Grilled salmon, celery, red onions, mayonnaise, fresh dill, herbs, and spices.

Crab Pasta

Congigili pasta with imitation crab meat, broccoli, carrots, green onions, mayonnaise, herbs, and spices.

Garlic Pasta (Spicy)

Penne pasta, garlic stems and cloves, sun-dried tomatoes, sesame oil, and sesame seeds.

Tuna Pasta

Pasta shells, albacore tuna, celery, carrots, peas, mayonnaise, herbs, and spice.

Pesto Tortellini

Tortellini stuffed with Ricotta, Parmesan and Romano cheese in a pesto sauce.

Hamburger (Half Pound)

Turkey Burger

Garden Burger (Vegetarian)

Chicken Breast Sandwich

Patty Melt

8oz. charbroiled hamburger topped with grilled onions and Swiss cheese.

Small Soup with Red Label Salad

Half Sandwich and Soup

Sandwich includes your choice of bread and protein along with Dijon mustard, mayonnaise, lettuce, sprouts, tomato, onions, and pickles.

Half Sandwich with Red Label Salad

Small Soup with Tossed Green Salad

Small Soup with Green Label Salad

Large Soup with Red Label Salad

Tossed Green Salad with Red Label Salad

Half Sandwich with Green Label Salad

Half Sandwich with Tossed Green Salad

Large Soup with Tossed Green Salad

Large Soup with Green Label Salad

Tossed Green Salad with Green Label Salad

Soft Tacos

Two tacos in flour tortillas served with homemade guacamole, fresh salsa and sour cream.

Fajitas

Your choice of chicken, beef or shrimp sauteed with tomatoes, bell peppers, onions and melted cheddar cheese. Served with flour tortillas, fresh salsa, sour cream, and homemade guacamole.

Charbroiled Chicken Breast Entree

8oz trimmed fresh chicken breast prepared in your choice of sauce.

Charbroiled Salmon Fillet Entree

Charbroiled and served with our own tartar sauce.

New York Steak Entree

10oz trimmed New York strip. Charbroiled to request and served with our own horseradish sauce.

Garlic Shrimp Entree

One dozen shrimp with your choice of preparation.