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Sala Menu

Prices, calorie guide, and order-online options in one place

4 80 ratings
31 items
$7.00 from
mediterranean category Add photos
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Prices may vary — please confirm at the restaurant before ordering.

31 dishes From $7.00 – $28.00

soups

1 items

Lentejas

Traditional lentil soup with chorizo

$7
0

rations

12 items

Datil

Dates stuffed with almonds and wrapped in bacon

$7
0

Patatas Bravas

Fried potatoes with a spicy red pepper sauce

$9
0

Tortilla Espanola

Egg, potato and onion omelet

$11
0

Croquetas Veterarianas

Leek, spinach and carrot croquettes

$12
0

Croquetas de Jamon

Serrano ham croquettes

$12
0

Alcachofas con Jamon

Navarran artichokes sauteed with garlic and serrano ham

$13
0

Mejillones al Vapor

Mussels steamed in white wine, onion, saffron, tomato, black olive

$13
0

Queso de Cabra con Miel

Fried goat cheese with honey and candied onions

$14
0

Gambas al Ajillo

Shrimp sauteed in olive oil with garlic and guindilla peppers

$14
0

Jamon Serrano 18 Meses

Serrano ham aged 18 months

$18
0

Plato Fiambre Espanol

Serrano ham, chorizo, lomo, salchichon, manchego cheese

$18
0

Plato ee Quesos

Selection of four distinct spanish cheeses served with quince and almonds

$18
0

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salads

2 items

Ensalada Verde

Mixed greens with tomato and cucumber in an almond vinaigrette

$9
0

Ensalada de La Casa

Hearts of romaine with tomato, white asparagus, bonito, olives, red onions, vinaigrette.

$12
0

toasts

7 items

Vegetal

Grilled scallions, romescu

$9
0

Setas

Roasted portobello mushrooms over garlic cream with sauteed shallots

$9
0

Brie Fundido

Baked brie over choice of serrano ham or wild mushroom

$9
0

Pan Tumaca con Jamon

Fresh tomato, garlic and extra virgin olive oil with serrano ham

$9
0

Gambas Ajo Blanco

Sauteed shrimp over garlic almond puree with grilled scallions

$10
0

Hogaza de Lomo

Adobo marinated pork loin over gruyere cheese with piquillo peppers

$10
0

Magret de Pato

Grilled sliced duck breast with balsamic shallots

$11
0

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grill

6 items

Chorizo Frito

Spanish chorizo

$12
0

Bandeja de Asados con Romescu

Assorted grilled vegetables with romescu

$15
0

Calamare a la Plancha

Grilled fresh calamare marinated in garlic, parsley and hot red pepper

$15
0

Cordero a la Segoviana

Braised lamb shank, poor man's potatoes, braised greens

$22
0

Lubina a la Brasa

Mediterranean sea bass with salsa verde

$24
0

Chuleton a la Brasa

Grilled 16 oz. boneless rib-eye with roasted garlic butter and french fries

$28
0

oven

3 items

Paella de Marisco

Seafood paella, per person minimum of 2

$19
0

Pollo al Horno

Roasted chicken, brown lentils, swiss chard, cream sherry

$19
0

Vieiras

Pan roasted sea scallops, celery root puree, pistachio vinaigrette

$24
0

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Quick Menu Navigation

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View Sala's menu prices, nutrition, locations and coupons

Browse latest menu of Sala's soups Menu, rations Menu, salads Menu, toasts Menu, grill Menu, oven Menu, Breakfast menu, Lunch menu and Dinner menu everything is included.

Restaurant Information

Categories:
mediterranean
Rating
4 (80 reviews)
Click on a star to rate this restaurant

About Sala

Sala serves Soups, Rations & Salads across 31 menu items, with prices from $7.00 to $28.00. See the full Sala menu with current prices — budget picks like the $7.00 Lentejas — updated August 2026. Rated 4.0/5 by diners.

4 ★ · 80 reviews

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Sala Menu — Frequently Asked Questions

Common questions about the menu, pricing, and dining options.

What is on the Sala menu?
Sala offers 31 menu items across mediterranean and other categories. Browse the full menu above to see everything available, including portion sizes and category breakdowns.

How much does Sala food cost?
Menu prices at Sala range from $7.00 for the most affordable options up to $28.00 for premium items. The full price breakdown is shown in the menu table above. Looking for the cheapest options? Visit the Sala cheapest items guide.

What are the cheapest items at Sala?
For the lowest-cost meal options at Sala, visit the dedicated Sala cheapest menu items guide — every item sorted from the lowest to highest price so you can quickly find budget-friendly food starting at just $7.00.

Is Sala good value for money?
Sala holds a customer rating of 4/5 based on 80 reviews. To judge value more accurately, compare Sala side-by-side with similar restaurants: Sala vs Noodles and Company or Sala vs Morocco's.

How does Sala compare to similar restaurants nearby?
Sala serves mediterranean cuisine alongside similar restaurants like Noodles and Company, Morocco's, Lume. Use our comparison pages to see a direct price-by-price breakdown: Sala vs Noodles and Company, Sala vs Morocco's.