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Nutrition Breakdown

Sailfish Marina & Resort Calories — Lowest to Highest

Browse calorie values for Sailfish Marina & Resort menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

335 kcal

Lowest Item

6 kcal

Highest Item

620 kcal

199 / 199 items resolved USDA database: 37 Estimated: 162

Lowest Calorie Items at Sailfish Marina & Resort

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Pinot Noir wine special USDA 6 kcal
2 Ham Steak sides Estimated 10 kcal
3 Hot Tea beverages Estimated 10 kcal
4 Steamed Middleneck Clams appetizers Estimated 10 kcal
5 Steaming Bucket Of Middleneck Clams raw bar Estimated 10 kcal
6 Trinity Oaks wine special USDA 35 kcal
7 Coffee beverages Estimated 40 kcal
8 Veggie omelettes USDA 41 kcal
9 Western omelettes USDA 41 kcal
10 Sauteed Tuna nightly features USDA 53 kcal
11 Jumbo Florida Stone Crab Claws (Seasonal) entrees USDA 54 kcal
12 Two Cheese Omelette omelettes USDA 56 kcal
13 Middle Neck Clams & Linguine pasta selection USDA 83 kcal
14 Spinach & Watercress Salad salads Estimated 90 kcal
15 Florida Spiny Lobster entrees USDA 112 kcal
16 Shrimp Scampi Provencale pasta selection USDA 126 kcal
17 Caribbean Jerk Pork Chop entrees USDA 133 kcal
18 Floridian Paella house specialties USDA 135 kcal
19 Iced Tea beverages Estimated 135 kcal
20 Penne Gorgonzola pasta selection USDA 142 kcal
21 Two Fresh Extra Large Eggs eggs USDA 143 kcal
22 Two Fresh Extra Large Eggs eggs USDA 143 kcal
23 Surf & Turf house specialties USDA 155 kcal
24 Beer-Battered Shrimp entrees USDA 159 kcal
25 Fresh Fruit Salad waffles, pancakes, cereal Estimated 160 kcal
26 Fresh Fruit Salad waffles, pancakes, cereal Estimated 160 kcal
27 Two Fresh Extra Large Eggs eggs USDA 164 kcal
28 Coconut Shrimp entrees USDA 166 kcal
29 Mates Platter appetizers Estimated 170 kcal
30 Mates Platter signature platter Estimated 170 kcal
Nutrition sync is temporarily paused Missing official items: 162

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Bacon & Bleu Cheese Burger

from the grill 620 kcal

Bacon & Bleu Cheese Burger

sandwiches 620 kcal

Black Angus Beef Burger

sandwiches 620 kcal

Turkey Burger

from the grill 620 kcal

Turkey Burger

sandwiches 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sailfish Marina & Resort Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sailfish Marina & Resort items have calorie data?
Sailfish Marina & Resort currently has calorie values for 199 of 199 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sailfish Marina & Resort?
The lightest item currently tracked is Pinot Noir at approximately 6 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sailfish Marina & Resort calorie values official or estimated?
This page uses a hybrid model: 37 items use USDA database estimates, while 162 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sailfish Marina & Resort full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.