Nutrition Breakdown

Sage French Cafe Calories — Lowest to Highest

Browse calorie values for Sage French Cafe menu items, with official nutrition where available and estimated calories for uncovered items. Updated June 2026.

Coverage

100%

Average Calories

278 kcal

Lowest Item

10 kcal

Highest Item

620 kcal

92 / 92 items resolved Official: 30 Estimated: 62

Lowest Calorie Items at Sage French Cafe

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Steak France poultry, seafood, beef Estimated 10 kcal
2 Steak Minute poultry, seafood, beef Estimated 10 kcal
3 Steak Tenderloin sandwiches Estimated 10 kcal
4 Steak au Poivre poultry, seafood, beef Estimated 15 kcal
5 Side of Pasta side dishes Official 20 kcal
6 Le Steak Anglais brunch menu Official 29 kcal
7 Vegetable Medley side dishes Official 29 kcal
8 Salad Paradis brunch menu Official 59 kcal
9 Mimosa brunch menu Official 64 kcal
10 Ratatouille side dishes Official 67 kcal
11 Crabmeat Benedict brunch menu Official 80 kcal
12 Wilted Spinach side dishes Official 84 kcal
13 Omelette a la Sage brunch menu Official 100 kcal
14 Creme Brulee aux Fruit Rouge desserts Official 113 kcal
15 Pasta kids menu Official 119 kcal
16 Crevettes Provencal brunch menu Official 134 kcal
17 Saffron Rice side dishes Official 136 kcal
18 Assorted Cheese and Fruit Plate with Pate appetizers Estimated 140 kcal
19 Crepe Ratatouille brunch menu Official 143 kcal
20 Mashed Potato side dishes Official 164 kcal
21 French Fries side dishes Official 179 kcal
22 Caesar Salade salads Estimated 180 kcal
23 Duck Salade salads Estimated 180 kcal
24 House Salade salads Estimated 180 kcal
25 Salade Azur salads Estimated 180 kcal
26 Salade Catalane salads Estimated 180 kcal
27 Salade Epinard salads Estimated 180 kcal
28 Salade Monaco salads Estimated 180 kcal
29 Salade Nicoise salads Estimated 180 kcal
30 Salade Provence salads Estimated 180 kcal
Missing official items: 62

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Seafood Burger

sandwiches 620 kcal

Chicken Liver Pate

appetizers 430 kcal

Chicken Paillard

poultry, seafood, beef 430 kcal

Roasted Chicken and Provolone

sandwiches 430 kcal

Lump Crab Cake

appetizers 420 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Sage French Cafe Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Sage French Cafe items have calorie data?
Sage French Cafe currently has calorie values for 92 of 92 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Sage French Cafe?
The lightest item currently tracked is Steak France at approximately 10 kcal. Use the ranked table to find other low-calorie meal choices.

Are Sage French Cafe calorie values official or estimated?
This page uses a hybrid model: 30 items use official calorie values, while 62 items are algorithmic estimates. Estimated values are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Sage French Cafe full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.