Nutrition Breakdown

Saffron Restaurant & Lounge Calories — Lowest to Highest

Browse calorie values for Saffron Restaurant & Lounge menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

276 kcal

Lowest Item

91 kcal

Highest Item

714 kcal

8 / 8 items resolved USDA database: 8 Estimated: 0

Lowest Calorie Items at Saffron Restaurant & Lounge

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Roast Lamb "Sandoozles" happy hours USDA 91 kcal
2 Grilled Kofta Meatballs happy hours USDA 100 kcal
3 Lamb Bacon “BLT” happy hours USDA 126 kcal
4 Marinated Olives & Pickles happy hours USDA 145 kcal
5 Bastirma happy hours USDA 214 kcal
6 A Selection of Traditional Spreads happy hours USDA 279 kcal
7 Chicken & Porcini Mushroom Croquettes happy hours USDA 537 kcal
8 French Fries happy hours USDA 714 kcal
Nutrition sync is temporarily paused Missing official items: 0

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

French Fries

happy hours 714 kcal

Chicken & Porcini Mushroom Croquettes

happy hours 537 kcal

A Selection of Traditional Spreads

happy hours 279 kcal

Bastirma

happy hours 214 kcal

Marinated Olives & Pickles

happy hours 145 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Saffron Restaurant & Lounge Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Saffron Restaurant & Lounge items have calorie data?
Saffron Restaurant & Lounge currently has calorie values for 8 of 8 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Saffron Restaurant & Lounge?
The lightest item currently tracked is Roast Lamb "Sandoozles" at approximately 91 kcal. Use the ranked table to find other low-calorie meal choices.

Are Saffron Restaurant & Lounge calorie values official or estimated?
This page uses a hybrid model: 8 items use USDA database estimates, while 0 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Saffron Restaurant & Lounge full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.