Nutrition Breakdown

Ruchi Palace Calories — Lowest to Highest

Browse calorie values for Ruchi Palace menu items, with official nutrition where available and estimated calories for uncovered items. Updated August 2026.

Coverage

100%

Average Calories

376 kcal

Lowest Item

4 kcal

Highest Item

710 kcal

173 / 173 items resolved USDA database: 30 Estimated: 143

Lowest Calorie Items at Ruchi Palace

Use this ranking to find lighter menu options quickly

Full menu →
# Item Category Source Calories
1 Coca Cola, Sprite, Diet Coke, Rootbeer, Fanta Orange, Raspberry Tea, Iced Tea bread basket USDA 4 kcal
2 Bottled Water beverages Estimated 10 kcal
3 Rib Eye Steak Sand seafood specialties Estimated 10 kcal
4 Indian Coffee beverages Estimated 40 kcal
5 Ras Malai dessert USDA 53 kcal
6 Vegetable Fried Rice rice specialties USDA 102 kcal
7 Rice Pudding dessert USDA 111 kcal
8 Milk Shakes bread basket USDA 112 kcal
9 Italian Ice bread basket USDA 128 kcal
10 Iced Tea beverages Estimated 135 kcal
11 Tomale Chili & Cheese rice specialties USDA 143 kcal
12 Chicken Fried Rice rice specialties USDA 173 kcal
13 Green Salad soup, salads and raitha Estimated 180 kcal
14 Soda beverages Estimated 180 kcal
15 Beans & Cheese Burrito rice specialties USDA 196 kcal
16 Tomato Soup soup, salads and raitha Estimated 220 kcal
17 Vegetable Corn Soup soup, salads and raitha Estimated 220 kcal
18 Aloo Paratha bread basket USDA 230 kcal
19 Double Ka Meetha dessert USDA 241 kcal
20 Chicken Tenders rice specialties USDA 250 kcal
21 Fresh Apple Juice beverages Estimated 260 kcal
22 Fresh Orange Juice beverages Estimated 260 kcal
23 Veggie rice specialties USDA 294 kcal
24 Roti bread basket USDA 299 kcal
25 Assorted Bread Basket bread basket USDA 302 kcal
26 Garlic Naan bread basket USDA 302 kcal
27 Naan bread basket USDA 307 kcal
28 Onion Naan bread basket USDA 307 kcal
29 Chili Naan bread basket USDA 311 kcal
30 Peshwari Naan bread basket USDA 311 kcal
Nutrition sync is temporarily paused Missing official items: 143

Highest Calorie Items

Top calorie-dense picks based on current nutrition data

Pizza Puff

seafood specialties 710 kcal

Pizza Burger

soup, salads and raitha 665 kcal

Bacon Cheeseburger

soup, salads and raitha 620 kcal

Cheeseburger

soup, salads and raitha 620 kcal

Cheeseburger

seafood specialties 620 kcal

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How Estimated Calories Are Calculated

When official nutrition is unavailable, calorie values are estimated using menu-item keywords and then adjusted by portion size. These values are directional for comparison, not medical nutrition advice.

  • Base estimate: item-name tokens (for example burger, fries, salad, pizza, shake) map to baseline calorie ranges.
  • Portion weighting: ounce and gram values adjust the estimate (about 8 oz = 1.0x, about 230 g = 1.0x), then the value is capped within a safe range.
  • Size modifiers: small/kids items apply a lower multiplier, while large/xl/family/double items apply a higher multiplier.
  • Final output: estimates are rounded to whole calories and shown as Estimated in the source column.

Ruchi Palace Calories — Frequently Asked Questions

Questions about calorie values, estimates, and nutrition coverage.

How many Ruchi Palace items have calorie data?
Ruchi Palace currently has calorie values for 173 of 173 menu items (100% coverage). We first use official nutrition sources when available, then apply estimation fallback for unresolved items.

What is the lowest-calorie item at Ruchi Palace?
The lightest item currently tracked is Coca Cola, Sprite, Diet Coke, Rootbeer, Fanta Orange, Raspberry Tea, Iced Tea at approximately 4 kcal. Use the ranked table to find other low-calorie meal choices.

Are Ruchi Palace calorie values official or estimated?
This page uses a hybrid model: 30 items use USDA database estimates, while 143 items are algorithmic estimates. Both are directional for comparison, not medical guidance.

Where can I compare calories and prices together?
Use the Ruchi Palace full menu prices page for price-focused browsing and the cheapest menu items page for budget picks. This calories page is built for nutrition-first filtering.

How to Use This Calories Page

Use this page to compare low-calorie and high-calorie items quickly before ordering. Official values are used where available, and estimated values fill the coverage gap for broad menu discovery.

Estimated values are directional and may vary by location, preparation style, and serving size. For strict dietary planning, cross-check with the official restaurant nutrition statement when available.